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Chicken Katsu stir fry
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A picture of Chicken Katsu stir fry.

Chicken Katsu stir fry

Chris Jacobs
Chris Jacobs @moustache
Manchester

Visiting my mum this weekend and she was craving a Chinese takeaway, so I offered to make one instead. Turned out really well, delicious sauce and tender chicken.

It’s a lot of fun too - enjoy :)

#lowfibre

Visiting my mum this weekend and she was craving a Chinese takeaway, so I offered to make one instead. Turned out really well, delicious sauce and tender chicken.

It’s a lot of fun too - enjoy :)

#lowfibre

Read more

Chicken Katsu stir fry

Chris Jacobs
Chris Jacobs @moustache
Manchester

Visiting my mum this weekend and she was craving a Chinese takeaway, so I offered to make one instead. Turned out really well, delicious sauce and tender chicken.

It’s a lot of fun too - enjoy :)

#lowfibre

Visiting my mum this weekend and she was craving a Chinese takeaway, so I offered to make one instead. Turned out really well, delicious sauce and tender chicken.

It’s a lot of fun too - enjoy :)

#lowfibre

Read more
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Ingredients

30 minutes
4 servings
  1. 3chicken breasts, cut into strips
  2. 1carrot, shredded
  3. 4 portionsnoodles
  4. Breadcrumbs (panko if you can get them)
  5. 2eggs
  6. 100 ghoney
  7. 4 tbspsoy sauce
  8. Rapeseed oil for frying
  9. Handfulplain flour
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Steps

30 minutes
  1. 1

    Cut the chicken into strips and coat with flour. This will help egg mixture stick to it.

    A picture of step 1 of Chicken Katsu stir fry.
    A picture of step 1 of Chicken Katsu stir fry.
  2. 2

    Fill a shallow bowl with breadcrumbs. Beat the eggs and 1 tbsp soy sauce in another bowl.

    A picture of step 2 of Chicken Katsu stir fry.
  3. 3

    Toss the chicken in the egg mixture and then press into the breadcrumbs until covered. Put all prepared chicken aside.

    A picture of step 3 of Chicken Katsu stir fry.
    A picture of step 3 of Chicken Katsu stir fry.
    A picture of step 3 of Chicken Katsu stir fry.
  4. 4

    Heat up about 1cm oil in a large frying pan until it starts to smoke.

    A picture of step 4 of Chicken Katsu stir fry.
  5. 5

    Place the chicken in the sizzling oil for roughly 3 minutes on each side (until lightly browned). Cut one of the thick strips open to check it’s cooked through.

    A picture of step 5 of Chicken Katsu stir fry.
    A picture of step 5 of Chicken Katsu stir fry.
  6. 6

    Mix honey, 3 tbsp soy sauce and a dash of oil in a pan. Heat until it’s sticky.

    A picture of step 6 of Chicken Katsu stir fry.
  7. 7

    Cook the noodles as per packet instructions.

    A picture of step 7 of Chicken Katsu stir fry.
  8. 8

    Shred carrot with a peeler. Stir fry in a dash of oil.

    A picture of step 8 of Chicken Katsu stir fry.
  9. 9

    Mix noodles and carrots. Serve chicken in top and coat with honey sauce. Enjoy!

    A picture of step 9 of Chicken Katsu stir fry.
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Copied!

Chris Jacobs
Chris Jacobs @moustache
on January 12, 2019 20:05
Manchester
All I want for Christmas is badges
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