Fish fillets

Name: Fish fillets
Cuisine: Nigerian
Ingredients: Fish fillets; 3 fresh green peppers; 2 large onions; Tomato; Oil for frying; Seasonings; Mashed ginger and garlic

Hasana Abubakar Adam (Maherz Kitchen) @maherzkitchen

Bauchi

#breakfastidea. Fish is a protein which builds the body and protects the body against diseases. The vegetables in it are vitamins and fat and oil, they also protect the body against diseases and also build the tissues in the body. So when you combine both they play a viral role to your body. And these fish fillets taste yummy. Just try it.😋😘

Hasana Abubakar Adam (Maherz Kitchen) @maherzkitchen

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Ingredients

Fish fillets
3fresh green peppers
2large onions
Tomato
Oil for frying
Seasonings
Mashed ginger and garlic

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Steps

1

Defrost the fish fillets, marinate and set aside for about 2 hours.
2

In a pan, add a little bit of oil and transfer the marinated fish fillets into it. Fry until it turns to golden brown, then turn to the other side and also allow it to cook.
3

Chop the veggies i.e onions, green peppers and the tomatoes. Transfer the onions and green peppers into the pan and stir until cooked. Add seasonings and stir.
4

Lastly add the sliced tomatoes, the mashed ginger and garlics and mix the veggies all together.
5

And the fish fillets are ready to be served. OH YUM😋