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Almond Banana Dates Milkshake
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A picture of Almond Banana Dates Milkshake.

Almond Banana Dates Milkshake

Rekha Unni
Rekha Unni @cook_13338247
Kolkata

#milk
Rich in fiber, low in sucrose, dates relieve constipation and reduce gestational diabetes risk. Bananas and Almonds are nutritious and good for health

#milk
Rich in fiber, low in sucrose, dates relieve constipation and reduce gestational diabetes risk. Bananas and Almonds are nutritious and good for health

Read more

Almond Banana Dates Milkshake

Rekha Unni
Rekha Unni @cook_13338247
Kolkata

#milk
Rich in fiber, low in sucrose, dates relieve constipation and reduce gestational diabetes risk. Bananas and Almonds are nutritious and good for health

#milk
Rich in fiber, low in sucrose, dates relieve constipation and reduce gestational diabetes risk. Bananas and Almonds are nutritious and good for health

Read more
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Ingredients

1 serving
  • 1/4 cupwarm milk
  • 1/4 cupthick coconut/almond/soy milk
  • 1/2 cupcold milk
  • 4blanched almonds
  • 4-5dates
  • 1chilled ripe banana
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Steps

  1. 1

    Deseed and soak dates in warm milk for 30 minutes. For diary allergies, use almonds or soy milk only

  2. 2

    Add dates with milk and rest of the ingredients to blender and blend to form smooth milkshake

  3. 3

    Pour in cold serving glass and serve immediately

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Rekha Unni
Rekha Unni @cook_13338247
on February 12, 2019 07:24
Kolkata
Humble soul embarking on beautiful journey of love called life. cooking is one of my favourite hobbies and I love experimenting with different types of foods. it's the love of cooking for my family which has made this hobby as one of my passions. My blog: https://SpicesandDesserts.com
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