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Breakfast Rice Cups
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A picture of Breakfast Rice Cups.

Breakfast Rice Cups

Chezcancook
Chezcancook @cook_2773044

I eat these regularly, they're quick and easy to make and can be eaten for breakfast or as a snack. They can be stored in the fridge for up to 7 days or frozen for a month. Variations are endless it all depends on what's in the fridge ;)

I eat these regularly, they're quick and easy to make and can be eaten for breakfast or as a snack. They can be stored in the fridge for up to 7 days or frozen for a month. Variations are endless it all depends on what's in the fridge ;)

Read more

Breakfast Rice Cups

Chezcancook
Chezcancook @cook_2773044

I eat these regularly, they're quick and easy to make and can be eaten for breakfast or as a snack. They can be stored in the fridge for up to 7 days or frozen for a month. Variations are endless it all depends on what's in the fridge ;)

I eat these regularly, they're quick and easy to make and can be eaten for breakfast or as a snack. They can be stored in the fridge for up to 7 days or frozen for a month. Variations are endless it all depends on what's in the fridge ;)

Read more
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Ingredients

40 mins
12 servings
  • 2 cupscooked brown rice
  • 1 cupshredded cheese - cheddar, mozza or a combo
  • 2tsps minced garlic
  • 4-6 slicesbacon pre cooked and crumbled
  • salt and pepper to taste or 1/2 tsp of each
  • 6mushrooms
  • 1/2small head broccoli diced small
  • 2ribs celery diced small
  • 1/4onion diced small or grated
  • 7eggs
  • 1 tbspmlik
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Steps

40 mins
  1. 1

    Preaheat oven to 375F or 190C, will need middle rack for baking

  2. 2

    In a large bowl combine rice, cheese, bacon, salt, pepper, 1 tsp of garlic and mix well

  3. 3

    Lightly fry off onions, 1 tsp garlic, broccoli and celery with a little olive oil and salt and pepper, then add mushrooms till done. Then add to rice mixture.

  4. 4

    Beat eggs with 1 tbsp of milk and add to rice mixture, mix well

  5. 5

    Lightly grease muffin tins or use spray oil

  6. 6

    Scoop 1/2 cup of the mixture into each cup

  7. 7

    Sprinkle a little extra cheese on top and put in the oven for 20-25 minutes

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Chezcancook
Chezcancook @cook_2773044
on May 09, 2016 01:50

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Keywords

Rice Onion Mushroom Brown Rice Textured Soy Protein Broccoli Pepper Egg Celery Bacon Cheese Garlic Cheddar

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