Take boil water add salt and one tbspn. oil put noodles boil till then soft. Remove water and put cold water on it. Keep side on chalni spread oil on noodles.

Take kadai add oil heat it put Garlic add onion saute for one minute put chopped carrot, capsicum,paneer and cabbage saute for one minute.

Put salt, black pepper and Ajinomoto add noodles put all sauces mix well on high flame. Yummy chowmin is ready to eat