Rainbow smoothie

Name: Rainbow smoothie
Yield: 1 serving
Cuisine: Indian
Ingredients: 3 chopped ripened bananas; 1 cup hung curd (2 cups yogurt tied in a cloth and kept for about 4 hours to drain off all the water); 1 cup sugar; 1 cup chopped yellow flesh of jackfruit; 1 cup chopped tomatoes; 1 cup chopped brocolli; 1 cup chopped beetroot; 1 cup chopped papaya; 1 cup black plum (jamun)

Lekha Toraskar @cook_16009462

Thane

#myhealthykitchen #summersmoothies #goldenapron

Lekha Toraskar @cook_16009462

Thane

#myhealthykitchen #summersmoothies #goldenapron

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Ingredients

0 mins

1 serving

3chopped ripened bananas
1 cuphung curd (2 cups yogurt tied in a cloth and kept for about 4 hours to drain off all the water)
1 cupsugar
1 cupchopped yellow flesh of jackfruit
1 cupchopped tomatoes
1 cupchopped brocolli
1 cupchopped beetroot
1 cupchopped papaya
1 cupblack plum (jamun)

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Steps

0 mins

1

In 7 bowls divide and add chopped ripened bananas, hung curd and sugar.
2

Then add 1 cup chopped yellow flesh of jackfruit, 1 cup chopped tomatoes, 1 cup chopped brocolli, 1 cup chopped beetroot, 1 cup chopped papaya, 1 cup black plum (jamun) separately in 6 different bowls. Keep 1 bowl without any fruit. Blend ingredients of each bowl separately in a mixer.
3

Add the layers of the smoothie in a jar by using a spoon or piping bag as shown in the picture - 1) white colour, 2) broccoli (Green colour), 3) jackfruit (yellow colour)
4

Then add 4) beetroot (purple-crimson colour), 5) papaya (orange colour), black plum (purple colour)
5

Lastly tomatoes (red colour). Garnish the topmost layer with some gems and candies. Serve chilled.