4 Ingredient Chia Seed Pudding

Name: 4 Ingredient Chia Seed Pudding
Cuisine: South African
Ingredients: 6 Tablespoons chia seeds; 2 cups unsweetened coconut or almond milk (you can use full cream milk or even double cream yogurt); 1/2 teaspoon vanilla essence; 1 Tablespoon maple syrup, honey or sweetener of choice (optional); blueberries and strawberries, for topping

Monique Malander @Monique_Malander

Paarl

This is so yummy and healthy. This keeps me full till lunch time and taste like pudding but for breakfast. 📷 eating bird food

Monique Malander @Monique_Malander

Paarl

This is so yummy and healthy. This keeps me full till lunch time and taste like pudding but for breakfast. 📷 eating bird food

Saved

Ingredients

6 Tablespoonschia seeds
2 cupsunsweetened coconut or almond milk (you can use full cream milk or even double cream yogurt)
1/2 teaspoonvanilla essence
1 Tablespoonmaple syrup, honey or sweetener of choice (optional)
blueberries and strawberries, for topping

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Steps

1

In a bowl or mason jar, mix together chia seeds, milk, maple syrup and vanilla. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.
2

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set-up” for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy. If it’s not thick, just add more chia seeds, stir and refrigerate for another 30 minutes or so.
3

You can also prep you pudding the night before and let it sit in the fridge overnight if that’s easier. When ready to serve, divide the mixture between two bowls, top the pudding with berries and enjoy.