Salad sandwich

Name: Salad sandwich
Yield: For one person
Cuisine: American
Ingredients: 4 pieces Brown bread; 4 pieces Capsicum slice; 8 pieces Cucumber slice; 4 pieces Onion slice; 4 pieces Tomato slice; as required Green chutney (Curd and coriander, garlic); 1/2 tsp Black pepper; to taste Black salt

Barnali Samanta Khusi @cook_14199186

Kolkata

#losingweight

Barnali Samanta Khusi @cook_14199186

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Ingredients

For one person

4 piecesBrown bread
4 piecesCapsicum slice
8 piecesCucumber slice
4 piecesOnion slice
4 piecesTomato slice
as requiredGreen chutney (Curd and coriander, garlic)
1/2 tspBlack pepper
to tasteBlack salt

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Steps

1

At first i need to make the coriander chutney so now take one table spoon curd, two table spoon coriander leaves, one teas spoon Salt, cloves of garlic 4,now grind it very well with the help of a grinder, then keep aside,
2

Next take a slice of bread then spread the chutney on this next the slice of salad one by one put in this (2pices onion, 4pices cucumber, 2pices tomato, capsicum 2pices),add one pinch black pepper, and one pinch black salt, then cover it with the help of another bread pice,
3

Next grilled it very well with the help of sandwich maker, for 4to 5minute, now it's ready to eat,same as this to make the 2nd sandwich,
4

Healthy sandwich, no chhese, no mayonnaise, no butter, fat less healthy diet.