Amaranth Leaves Dal

Name: Amaranth Leaves Dal
Cuisine: British
Ingredients: 1 . Amaranth - 1 cup chopped; 2 . Toor dal - 1/4 cup; 3 . Moong dal - 1/4 cup; 4 . Turmeric - 1/4 tsp; 5 . Tomato - 1 chopped; 6 . Hing - 1/4 tsp; 7 . Coconut oil - 1/2 tsp; 8 . Garlic - 10 sliced; 9 . Salt - as needed; 10 . Green chilli - 1 sliced; 11 . Water - 1.5 cups; To Temper:; 1 . Coconut oil - 2 tbsp; 2 . Mustard - 1/2 tsp; 3 . Cumin - 1 tsp; 4 . Red chilli - 2; 5 . Shallot - 10 sliced; 6 . Curry leaves - 10; 7 . Coriander leaves - to garnish

Prasel @cook_prasel

Amaranth Leaves Dal

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Ingredients

1. Amaranth - 1 cup chopped
2. Toor dal - 1/4 cup
3. Moong dal - 1/4 cup
4. Turmeric - 1/4 tsp
5. Tomato - 1 chopped
6. Hing - 1/4 tsp
7. Coconut oil - 1/2 tsp
8. Garlic - 10 sliced
9. Salt - as needed
10. Green chilli - 1 sliced
11. Water - 1.5 cups
To Temper:
1. Coconut oil - 2 tbsp
2. Mustard - 1/2 tsp
3. Cumin - 1 tsp
4. Red chilli - 2
5. Shallot - 10 sliced
6. Curry leaves - 10
7. Coriander leaves - to garnish

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Steps

1

In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside.
2

Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves.
3

Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal.
4

Serve hot with rice and ghee. Its yummy and healthy food.