Ivy Gourd Stir Fry

Name: Ivy Gourd Stir Fry
Cuisine: American
Ingredients: 250 gms ivy gourd; 1 medium size onion; 2 tsp oil; 1/2 tsp mustard seeds; 1/4 tsp urad dal; 1/4 tsp gram dal; 3 pinches turmeric powder; 1 tsp sambhar powder; 1/4 tsp salt or to taste; 1/2 fist coriander leaves

Jayanthy Asokan @cook_11930587

Trichy (Tamilnadu)

Pressure cook Ivy gourd to retain the vitamins present in it. Three whistle on a medium flame is sufficient.
#goldenapron
#post20

Jayanthy Asokan @cook_11930587

Trichy (Tamilnadu)

Pressure cook Ivy gourd to retain the vitamins present in it. Three whistle on a medium flame is sufficient.
#goldenapron
#post20

Saved

Ingredients

250 gmsivy gourd
1medium size onion
2 tspoil
1/2 tspmustard seeds
1/4 tspurad dal
1/4 tspgram dal
3 pinchesturmeric powder
1 tspsambhar powder
1/4 tspsalt or to taste
1/2fist coriander leaves

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Steps

1

Cut Ivy Gourd as shown. Pressure cook ivy gourd,onion along with the sambhar powder, turmeric powder and salt to taste for three whistles.
2

Let the pressure settle down. In a pan add oil and temper it with mustard seeds,urad dal and gram dal until it turns light brown in colour. Transfer the pressure cooked ivy gourd and stir fry until moisture evaporates. Garnish it with coriander leaves.
3

Stir fry ivy gourd goes well with rice and rotis.