Fish steamed

white fish i used pangasius as so cheap and easy to get • chopped freash ginger • Mirin • Light Soy • Garlic Cloves Crushed • Spring onion Finely Chopped • Fresh Coriander Finely Chopped - about 1/4 cup

tamarind paste (asam) • warm water • cooking oil • medium eggplants (cut to bite-size chunks) • okra (lady finger) (top trimmed) • tomato (cut to wedges) • pineapple (cut to bite-size chunks) • bulb of a torch ginger flower (sliced) • large whole fish head (preferably grouper, threadfin, or snapper) (cleaned) • salt, or to taste • pepper • dried chilli (soaked 30 minutes in warm water) •

yellow squash, sliced into half-moons • small crowns (bushes) of broccoli, cut into bite-sized florets • large handfuls of fresh green beans, trimmed and chopped optional • large whole tomato, chopped • medium carrots, sliced into rounds • meat of choice (such as beef, pork, turkey, chicken, fish, any meat) • white rice, uncooked (please wash your rice and keep your honor) • water • soy sauce (or to taste) • sesame garlic oil • Optional Finishers: Salt, garlic salt, or your favorite seasoning blend (to taste) • sesame seeds optional

medium dried skipjack tuna (pindang tongkol) • water • tomatoes, sliced • Indonesian bay leaves (daun salam) • thumb-sized piece ginger, lightly crushed • thumb-sized piece galangal, lightly crushed • sweet soy sauce (kecap manis), or to taste • Sugar, to taste • Salt, to taste • Ground black pepper, to taste • Seasoning powder (optional) • Cooking oil, for sautéing •

fresh live fish • soy • cooking oil • thumb size ginger,strips • spring onion

quinoa (approximately) • diced red onion • diced red bell pepper • cucumber diced • Spring mix • feta • olive oil • siracha • Dijon mustard • hot honey • Lemon pepper to taste • Onion powder to taste •

sliced skipjack tuna • water • lime leaves • Indonesian bay leaves (daun salam) • galangal (fresh) - smash • ginger (fresh) • garlic • shallots • tomatoes • lemongrass • red big chilli • palm sugar •

Salmon fillet • Asparagus spears • Onion • Garlic cloves • Lemon • Rosemary • White wine • Olive oil • Salt & black pepper • Soy sauce • Balsamic vinegar • Honey •

Rice • Kelp Water • Tsuyu • Cooking wine • Carrot • Potato • Zucchini • Salmon fillet • Tsuyu (Japanese soy-based soup base) • Cooking wine • Chopped green onion

tilapia fillets (fresh or thawed) • olive oil (or melted butter) • garlic powder • paprika • salt • black pepper • Lemon wedges (for serving) • Fresh parsley (optional garnish)

brown fish • chu hou paste • Ginger

lbs. fresh cod loins, sliced into 1-inch medallions • large yellow potatoes, sliced 1/2 inch • small, sweet onion (preferably Vidalia) coarsely chopped • garlic cloves, minced • Spanish EVOO • Smoked Spanish Paprika • Sea salt • ground black pepper

Salmón Filets • scallops • shallot (diced) • garlic (diced) • Parsley • Red Pepper Flakes • Dill • Butter (chopped) • Heavy Whipping Cream • lemon juice • White Rice • Navy Beans •

Scallops • shredded cabbage • thin sliced zucchini • chopped spinach • garlic clove, minced • tuna (if you require more protein in your diet) • Salt, pepper, paprika, garlic powder, onion powder, oregano • Soy sauce

salmon parts • cabbage roughly chopped • dried shiitake mushroom • Chinese cooking wine • minced ginger • White pepper • shoyu • mirin • lemon juice • Ice

minced fish • small bitter gourd • little cooking oil • tauci • spring onion stalks

Salad, salmon, and eggs,

whole fresh Coho salmon, head and tail removed to fit the air fryer, 5 pounds net • flaked koshered salt, Diamond Crystal or himalayan coarse salt • Olive oil, I use Tunesian Terra Delyssa extra virgin olive oil, 2023 crop • fresh rosemary • Fresh Meyer lemon • Smoked ground paprika

tilapia fillets • Fresh grated ginger • Grated 2 orange peel and juice from one orange • Juice from one lime • sesame oil • Shoyu or Soy Sauce • Mirin cooking wine • thinly sliced leek tops or green onion tops • zucchini sliced lengthwise

tuna steak bites from medium rare grilled steak • grass butter, molten • lemon juice • lime juice • bed of butter lettuce leaves • (half pound) dried turkish whole apricots • (half pound) fresh or frozen pine apple, cubed • fresh cherry tomatoes, halved • steamed turtle beans from 1/4 cup dry beans • avocado slices • sesame seeds for topping • julienned fresh shallot •

thick ahi tuna steaks, one pound each, room temperature • molten grass butter • lemon juice • lime juice • frozen green beans • raw spanish peanuts • sesame oil • wintercarrots, scalloped • chicken bouillion paste • water • truffle powder • Olive oil •

fish • tauci, minced • head garlic, minced

pollock fish filets, 1/4 pound each • fresh pesto sauce • Foolproof cooked Rice • steamed fresh spinach • Sprinkle of maldon sea salt to taste

cod fish cheeks, or cod filet, 12 pieces, at least 1” thick • ground spices, each: paprika, nutmeg, turmeric, ginger, garlic, pepper, laurel leaf, celery seeds, black mustard seeds • rice flour • dark beer or sparkling apple cider • milk • fresh farm egg • himalayan coarse rock salt • peanut oil for frying, to be filtered and reused

rice + 1/4 cup of pearl barley (or 1 1/2 cup of rice) • salmon • zucchini • carrot • onion • shiitake mushroom • soy sauce (adjust per preference) • sesame sauce (adjust per preference) • white sesame (adjust per preference)

fish • Some slices of ginger • soy sauce, for dipping

halibut fish • asparagus, trim • Some strip of slices ginger • salt

beancurd balls • minced fish • tofu • spring onion • salt • white pepper • tsp cornflour

Cherry tomatoes • Japanese garland chrysanthemum/Bok Choy • Sliced tofu • Shiitake mushrooms • Toman fish or any white fish • mushroom dashi (from rehydrated shiitake) • miso • toasted sesame oil • minced ginger • Chinese cooking wine • White pepper