Lardons

cooked and cooled organic jasmine rice • lardons • eggs, lightly beaten • large bunch or 2 small bunches Romaine lettuce, sliced

đế pizza (mua hoặc tự làm bột) • sốt cà chua cô đặc • nấm mỡ (nấm nút) • lardon cắt hạt lựu • lá Oregano • phô mai mozzarella bào • phô mai Emmental bào • phô mai parmesan bào • muối • tiêu xay

chicken legs and thighs (I use skinless, bone-in) • kosher salt, more as needed • freshly ground black pepper, more to taste • hearty red wine, preferably from Burgundy • bay leaf • chopped thyme leaves • lardons, pancetta or bacon, diced into ¼-inch pieces (about 1 cup) • extra-virgin olive oil, more as needed • large onion, diced • medium carrots (optional), peeled and diced • brown or white mushrooms, halved if large, and sliced (about 4 cups) • garlic cloves, minced •

Bouquet Garni • Beef Bouillon • onions • cloves • carrots • porc chops • lardons • :2 bag dried lentils • little butter

risotto rice • About 500 ml (chicken) stock fresh or from cube • white wine • asparagus white or green • streaky bacon in lardons • frozen peas • grated hard cheese • butter • tym • uyzu • Pepper salt to taste • good olive oil

smokey bacon cut in lardons • soaked white beans • hand fulls kale • small onion diced • garlic crushed • Salt and pepper to taste • cumin • beef stock • cooking oil • lemon (optional)

For The Crust • Large Egg • ICE COLD Water • All Purpose Flour • Salt • UnSalted Butter - Cubed • For The Filling • Lardon - Smoked or UnSmoked • Gruyere Cheese • Creme Fraiche (I used Sour Cream - Also Good) • Double Cream • Eggs, Well Beaten - (I used 2 medium Chicken eggs and 1 Duck egg and it was Amazing) •

Couscous • boiling water • olive oil • Bell Pepper • Cherry Tomatoes (chopped) • handful of dried apricots • Handful of Pine Nuts • Bacon lardons

Peeled and washed sprouts • Unsalted butter • Chestnut puree • Allspice • Cardamom pods • Olive oil • Smoked bacon lardons

Bacon Lardons • Runner Beans • Crème Fraîche • Lime (juice thereof) • Wholegrain Mustard • Egg yolk • Chives (chopped)

tomato puree • pasta of your choice I used asda gluten free • tuna in water drained • bacon lardons /pancetta • thyme • asafoetida • crumbly feta cheese • almond milk if low fodmap

spinach • brown mushrooms • smoked bacon lardons (optional if non-vegetarian) • yellow lentils (pre-cooked) • Whole walnuts • Goats cheese/sheep's cheese • tahini • lemon juice • salt • black pepper • olive oil

potatoes • lardons • yellow onions • nutmeg • roblochon • oil • salt • pepper

bacon lardons • chili pepper, finely diced (add more if you like more heat) • onion diced • garlic crushed • brown sugar • cider vinegar • Worcester sauce • passata • haricot beans drained and rinsed

bacon lardons • onion, red or white. • sausages • tomatoes • chicken stock (from cube is o.k.) • black treacle (molasses) • cannellini beans • kidney beans • worcestershire sauce • tomato puree • salt and pepper

Handful of Baby Kale (organic, pre-washed) • poached eggs • Spanish Chorizo Cold Cuts (lardons) • Honey Lime vinaigrette + Tb mayo • Chihuahua cheese (optional) • Cilantro garnish

fresh thyme • white onions • rump steak • shallots • smoked bacon lardons • button mushrooms • garlic • bay leaf • carrots • celery • french red wine • chicken stock •

Minced beef I used Aldi Premium Lean Steak Mince 191 cals • Bacon bits/pancetta/bacon lardons or bacon cut up. your choice. i used lardons 77 cals • onion, chopped i used red 18 cals • mushrooms i used tesco lancashire baby button 13 cals • spaghetti your choice i used cook italian 270 cals • raw chopped garlic 6 cals • double concentrate tomato puree i used aldi cucina 16 cals • cornflour 11 cals • onion granules/ powder • pasatta i used aldi cucina 48 cals • oil your choice. i used toasted sesame oil 23 cals

raw, peeled and blended potatoes • boiled potatoes • potato starch or corn flour • flour • shallots, thinly sliced • fried up bacon lardons optional • good pinch of salt • of fresh cracked black pepper • knob of butter for greasing your ovenproof dish • of bread of choice • milk • eggs •

tin of haricot beans (drained) • ⭕ ⭕ ⭕ • 🍅 Tomato sauce 🍅 • smoked streaky bacon lardons • finely chopped onion • garlic, finely chopped • chopped tinned tomatoes • tomato purée • soft brown sugar • red wine vinegar • tepid water • Sea salt and freshly ground black pepper

chorizo sausage • roasted potato • orange pepper • yellow pepper • green pepper • green beans • sweetcorn • risotto rice • lardons • olive oil • garlic • tomatoes •

tomato passata • 85g tins John West smoked mussels in sunflower oil • Smoked bacon lardons • garlic • Chopped shallots • Red wine • Fresh chopped parsley • Paprika • Black pepper • Cayenne pepper

onion, chopped • Whole Green Pepper • garlic • Avocado • Scotch bonnet chilli • Bacon Lardons • Frozen Prawns • of Pasta • Sweet Chilli Sauce • cooking oil

shortcrust pastry • asparagus spears • cherry tomatoes • creme fraiche • eggs • bacon lardons • mushrooms • gruyere • green pesto • sprigs fresh thyme

Napa Cabbage Leaves • Slab Bacon • Salt • Ground Black Pepper • Ground Red Pepper • Sesame Oil

Bacon lardons • Large Sweet Onions, Thinly sliced • Heirloom Tomato, Peeled and Diced, Can substitute canned • Brown Sugar • water • Black Pepper • Large Red Bell Peppers, Medium Diced • Small Cloves Of Garlic minced • Creme Fraiche, Can substitute plain yogurt or mayo • Salt TT • Salt • Pepper