When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.Two secrets here are:1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

My late husband wanted me to come up with a tuna salad with a kick, so here is what I came up with. It is a favorite recipe that my family loves.

This was inspired by my friends Mandy and Cecelia who away encourages me to eat my veggies. This Salad is altered to feed large to small groups.Just let the food God's guide you with your measures

Easy to make and the kids love um :-)

If you need a healthy lunch whether you're on a diet or not, Then Tuna dash is your distination 😃 it's really amazing and nearly has no fats in it .. but the most important point is that it makes me feel full actually 😃

Yummy :chef

Too lazy to cook that day.

Made by Stacey Robertson

Good eats

So i have a good amount of pork shoulder from 2 days ago and I decided to try something new . I came across some pita at my supermarket and decided to give it a try . This is something that I will be making regularly! You can use chicken , beef or seafood . This is such a easy recipe and it’s so delicious ! 😋