Meat

meat tomato sauce • vegetable oil • garlic cloves, sliced • onion, diced (about 75 grams) • ground beef (250 grams) • carrot, diced (about 130 grams) • green and red bell peppers, diced (about 100 grams) • mushrooms, sliced (about 120 grams) • cooked green peas (about 90 grams) • fresh basil, cut into thin strips • dried oregano • dried thyme •

olive oil • garlic, minced • onion, diced small • jalapeño pepper, chopped • ground cumin • large tomatoes • chopped cilantro • salt, or to taste

large eggplant, cut in half lengthwise (504 g / 17 oz) • olive oil • garlic, minced • chopped onion (about 50 g) • ground beef (400 g) • chopped parsley • dried oregano • salt, or to taste • ground black pepper • tomato sauce (about 300 ml) • mozzarella cheese (140 g) • broccoli florets, cooked in salted water (200 g)

mixed ground meat (60% beef, 40% pork) • medium onion, diced • green onion, chopped • carrot, diced • bell pepper, diced • large eggs • hard-boiled eggs • Olives • Toasted sesame seeds • Oregano, to taste • Black pepper, to taste • Salt, to taste •

pasta (about 400 g) • heavy cream (200 ml) • ham (about 125 g) • bell pepper (about 200 g)

cooked rice with corn (about 200 grams) • eggs • cubed cheese (about 50 grams) • red bell pepper • smoked sausage (such as kielbasa or chorizo) • Freshly ground black pepper, to taste • oil

chicken breast fillet • soy sauce • salt • garlic powder (or minced garlic) • breadcrumbs • medium potatoes • Oil for frying

pie crusts with seeds • cooked turkey, chopped small (200 g) • corn, boiled 15 minutes and kernels removed • blue cheese, cut into small pieces (20 g) • eggs • heavy cream (100 g) • grated Parmesan cheese (40 g) • garlic sauce • pepper, to taste

chicken leg quarters • tomato • onion, thinly sliced • carrot, thinly sliced • Oregano, salt, and pepper to taste • garlic clove, minced with the center removed • Olive oil • cold water (200 ml) • potatoes (1 kg) • milk (200 ml) • butter • Salt and pepper •

gnocchi (300 g) • cooked turkey, chopped (200 g) • Roquefort cheese (50 g) • (4.4 oz/125 g) plain yogurt • sunflower oil • heaping tablespoons heavy cream (about 1 1/2 oz/40 g) • reserved gnocchi cooking water (about 2 tablespoons/30 ml) • Grated Parmesan cheese, to taste (optional) • Black pepper, to taste

thick-cut pork chops (about 2 large chops) • Sea salt • oil • butter • flour • nutmeg • ground black pepper • lactose-free milk (about 480 ml) • salt, or to taste • olive oil • sliced onion • garlic clove, thinly sliced •

green plantains • chicken breast • coconut oil • beef seasoning • Salt, to taste • potato starch (chuño) • tomato • lettuce leaves

potato gnocchi • tomato sauce • ground beef (about 250 grams) • Seasonings for the meat: salt, pepper, garlic powder, onion powder, parsley • Oregano and oil

pinto beans (about 250 grams) • pork ribs, cut into individual pieces (about 850 grams) • pork broth (about 1.25 liters) • salt • oil • onion, diced • garlic, thinly sliced • celery, diced • butternut squash, diced • carrot, diced • green cabbage, chopped • dried oregano •

chicken thighs (I remove the skin, but the original recipe uses skin-on chicken) • daikon radish (about 500 grams) • mirin (a sweet rice cooking wine) • pisco (I like the flavor it adds and it replaces sake, which is a rice wine) • soy sauce (such as Kikkoman) • Salt and pepper to taste • water (about 480 ml)

top round beef (pollo ganso) • medium onion • garlic • carrots • red bell pepper • white wine (200 ml) • celery stalk • bay leaf • paprika • cumin • Salt and pepper to taste • oil •

boneless chicken breast • large scallion • garlic • Oil for sautéing • Black pepper • Ginger • salt • apple cider vinegar • soy sauce • sugar • boiled water (about 100 ml) • cornstarch •

boiled chicken breast • red bell pepper • large onion • hard-boiled eggs • green onions • vegetable bouillon cube • Paprika • Optional: cumin • all-purpose flour (about 600 grams) • melted butter (about 50 grams) • salt • Warm water,

Pork ribs • large potatoes • butter • milk (60 ml) • egg yolk • Merkén (smoked chili pepper, or substitute with smoked paprika) • Salt and pepper • Cumin

boneless chicken breasts • sugar • paprika • dried oregano • garlic, finely chopped • olive oil • soy sauce • mustard • Salt and pepper to taste

whole chicken legs • lemons • garlic cloves • mustard (50 ml) • Salt to taste

pork shoulder (about 1 kilo) • onion • potatoes • dried oregano • paprika • black pepper • garlic powder or 1 tablespoon crushed fresh garlic • chili paste (such as mild red chili paste) • vinegar (60 ml) • oil (120 ml) • water (60 ml) • Salt to taste

all-purpose flour (320 grams) • salt • boiling water (200 ml) • Semolina,

chicken drumsticks (I use drumsticks because I prefer them, but you can use any cut) • onion • white wine (120 ml) • chicken or vegetable bouillon (optional) • Butter • Salt and pepper to taste

carrot • onion • potatoes • garlic clove • eggs • flour (about 60 grams) • ground beef or (meat of your choice) • warm water (about 80 ml) • oregano to taste • salt • vegetable bouillon powder • boiling water (about 1 liter)

beef chuck roast (about 1 kg) • medium onion • garlic • red bell pepper • medium carrots • bay leaves • dry white wine (about 1/2 liter) • cold water (about 600 ml) • beef bouillon cube • Salt and oil

Rib Rub • pork ribs (about 1.5 kg) • sea salt • dried oregano • merquén (smoked chili pepper, or substitute smoked paprika and a pinch of cayenne) • ground cumin • smoked paprika • garlic powder • apple cider vinegar (60 ml) • oil • pork broth (480 ml) • white wine (120 ml) •

Ingredients for the beef sauce • vegetable oil • garlic cloves, sliced • onion, diced (about 75 grams) • ground beef (about 7.5 ounces) • red bell pepper, diced (about 75 grams) • green bell pepper, diced (about 75 grams) • paprika • crushed red pepper flakes • salt, or to taste • chopped fresh oregano or 1/2 teaspoon dried oregano • chopped cilantro •

chicken wings (1 kg) • yogurt (60 ml) • lemon juice (15 ml) • ground black pepper • ground cloves • ground cinnamon • cardamom seeds • ground cumin • cayenne pepper • fenugreek (methi) • ground ginger • garlic powder •

Ingredients for marinating the marbled pork chops • large marbled pork chops • garlic, finely chopped • sea salt • chopped parsley • paprika • olive oil • all-purpose flour • vegetable oil (60 ml) • Merlot wine (120 ml) • pork broth or water with 1/2 pork bouillon cube (240 ml) • tomato sauce (80 ml) •