Mashed

chicken leg quarters • tomato • onion, thinly sliced • carrot, thinly sliced • Oregano, salt, and pepper to taste • garlic clove, minced with the center removed • Olive oil • cold water (200 ml) • potatoes (1 kg) • milk (200 ml) • butter • Salt and pepper •

Pork ribs • large potatoes • butter • milk (60 ml) • egg yolk • Merkén (smoked chili pepper, or substitute with smoked paprika) • Salt and pepper • Cumin

large Portobello mushrooms • rustic garlic mashed potatoes (about 475 ml) • panko breadcrumbs • grated Parmesan cheese • paprika • salted butter • red potatoes • salt • ground black pepper • milk (about 240 ml) • salted butter (about 60 ml) • olive oil •

potatoes, peeled and cut into chunks • olive oil • garlic cloves, thinly sliced • chopped parsley • butter, cut into cubes (about 55 grams) • milk (240 ml) • salt • ground black pepper

Olive oil • red onion, diced • red bell pepper, cut into strips • green bell pepper, cut into strips • garlic cloves, sliced • beef liver, cut into small pieces • salt • soy sauce (Chinese-style) • crushed red chili pepper (spicy dried red chili) • chopped cilantro • large red potatoes, unpeeled, cut into chunks • milk (120 ml) •

longanizas (pork sausages) • Mashed potatoes • Red cabbage sauerkraut • vegetable oil • sliced onion • red cabbage (about 300 grams) • caraway seeds • apple cider vinegar or red wine vinegar • brown sugar • julienned carrot • salt • ground black pepper •

For the mashed potatoes: • medium potatoes • egg • For the filling: • ground beef (250 grams) • hard-boiled egg • onion • garlic clove • Salt and ground cumin • For the coating: • Breadcrumbs • eggs •

Ingredients for the beef sauce • vegetable oil • garlic cloves, sliced • onion, diced (about 75 grams) • ground beef (about 7.5 ounces) • red bell pepper, diced (about 75 grams) • green bell pepper, diced (about 75 grams) • paprika • crushed red pepper flakes • salt, or to taste • chopped fresh oregano or 1/2 teaspoon dried oregano • chopped cilantro •

onion, thinly sliced • garlic cloves, sliced • hot dogs, sliced • tomato, diced • chopped cilantro • eggs, beaten • shredded mozzarella cheese (about 200 grams) • large flour tortillas, 9 inches (22 cm) in diameter • guacamole or mashed avocado (about 180 grams) • pico de gallo, salsa, or hot sauce (about 180 grams)

Ingredients for marinating the marbled pork chops • large marbled pork chops • garlic, finely chopped • sea salt • chopped parsley • paprika • olive oil • all-purpose flour • vegetable oil (60 ml) • Merlot wine (120 ml) • pork broth or water with 1/2 pork bouillon cube (240 ml) • tomato sauce (80 ml) •

all-purpose flour (about 315 grams), unbleached • cornstarch (about 30 grams) • baking powder • ripe bananas • granulated sugar (about 250 grams) • melted butter, cooled (about 115 grams) • plain yogurt (about 60 grams) • large eggs, beaten • rum (about 60 ml) • orange zest (about 1 large orange) • orange, juiced and pulp mashed

all-purpose flour (about 315 grams) • baking powder • baking soda • green apples, peeled, cored, and chopped into small pieces • raisins of your choice (about 50 grams) • walnuts, chopped (about 80 grams) • unsalted butter, melted (about 140 grams) • granulated sugar (about 200 grams) • salt • ground cinnamon • ground nutmeg • ground cloves •

Ingredients for the albacore salad • cooked albacore (226 g) • onion, diced small (about 50 g) • celery, diced small (about 60 g) • carrot, diced small and blanched (about 60 g) • bell pepper, diced small (about 35 g) • cooked peas (about 70 g) • chopped cilantro • sliced green onions • mayonnaise (about 75 g) • salt, or to taste • ground black pepper •

peeled potatoes • peeled squash • milk (about 80 ml) • butter (about 28 grams) • garlic clove, thinly sliced • chopped parsley • sliced green onions • salt • ground black pepper

potatoes, scrubbed and unpeeled • large potatoes, peeled and cut into chunks • olive oil • garlic, minced • butter • milk (120 ml) • salt • Black pepper to taste • chopped parsley • finely chopped green onions • grated Parmesan cheese • Oil for frying

all-purpose white flour (about 250 grams) • baking soda • ground cinnamon • baking powder • granulated white sugar (about 100 grams) • light or dark brown sugar (about 100 grams) • dark raisins (about 40 grams) • golden raisins (about 40 grams) • chopped dried prunes (about 50 grams) • chopped walnuts (about 60 grams) • Zest of 1 orange • mashed bananas •

peeled and chopped squash (about 150 grams) • small potatoes, well washed and cut into chunks with the skin on • large garlic cloves, finely chopped • chopped parsley • olive oil • butter • salt

pancakes made with rice flour • ripe bananas, mashed • lemon juice • honey • ground cinnamon • plain yogurt (about 480 ml) • mandarin orange • sugar (about 50 grams) • mandarin juice (about 60 ml)

corn or flour tortillas • avocados, pulp scooped out and mashed • lime or lemon juice • vegetable oil • cilantro, washed and chopped • tomatoes, diced small • green onions, washed and finely chopped • onion, finely chopped • cucumber, peeled and diced small • jalapeño or Fresno chili, chopped with seeds • salt

baguette • mashed avocado with salt • pickled onion, thinly sliced • large romaine lettuce leaves • tomato, sliced • grilled beef steaks (such as top round) or your preferred cut • crispy bacon

sifted flour (about 250 grams) • baking powder • baking soda • ground nutmeg • ground cinnamon • eggs, beaten • granulated sugar (about 100 grams) • light brown sugar (about 100 grams) • melted butter (about 115 grams) • hazelnut or vanilla extract • milk (60 ml) • bananas, mashed •

potatoes, peeled (about 1.5 kg) • large eggs, beaten • salted butter • salt, or to taste • black pepper • large eggs, beaten • ground beef (about 500 grams) • onion, diced medium (about 500 grams) • garlic cloves, minced • paprika • ground cumin • raisins (about 1 oz or 28 grams) •

plain low-fat yogurt, unsweetened (about 240 ml) • ripe banana, mashed until very smooth • honey (about 21 grams) • ground cinnamon • Zest of 1 mandarin orange (optional) • watermelon, diced (about 300 grams) • black plums, diced • Bartlett pear, diced • kiwis, diced

all-purpose flour (about 250 grams) • baking soda • baking powder • ground cinnamon • ground nutmeg • chopped walnuts (about 60 grams) • ripe bananas, mashed • granulated white sugar (about 100 grams) • packed brown sugar (about 110 grams) • large eggs, beaten • plain yogurt (about 60 grams) • salted butter, melted (about 115 grams) •

sifted flour (about 250 grams) • baking powder • baking soda • ground nutmeg • ground cinnamon • eggs, beaten • granulated sugar (about 200 grams) • salted butter, melted (about 115 grams) • Zest of 1 lemon • vanilla extract • bananas, mashed • chopped walnuts (about 60 grams)

cooked chicken, cut into small cubes (about 365 grams) • vegetable oil • chopped onion (about 1/4 kg) • garlic, finely chopped • red bell pepper • chopped jalapeño peppers • ground cumin • Mexican chili powder or mild chili powder • dried oregano • salt • cooked black beans • tomato purée or tomato sauce •

chicken wings, cut at the joint • garlic powder • onion powder • salt • ground black pepper • all-purpose flour • ketchup • crushed dried chili pepper (such as cayenne) • paprika • mustard • white wine • soy sauce •

Ingredients for the sandwich • bread roll of your choice • large slice of pork loin • avocado • Mayonnaise (homemade is best) • tomato • lettuce leaf (optional) • chili pepper, sliced into strips • Salt • Black pepper • Garlic powder • Onion powder •

cooked pumpkin, mashed (about 130 grams) • milk (about 75 ml) • instant yeast (about 6 grams) • granulated sugar • all-purpose flour (about 130 grams) • chancaca, panela, or dark brown sugar (about 300 grams) • water • Juice of 1 orange • Peel of 1 orange • whole cloves • cinnamon stick

chopped or ground beef (about 500 grams) • ground pork shoulder (about 500 grams) • lard or vegetable oil • onions, diced medium (about 2 kg) • garlic, finely chopped • ground cumin • raisins (about 100 grams) • paprika • salt • crushed red pepper (optional) • hard-boiled eggs, each cut into 4 wedges • Olives •