Peel garlic

medium potatoes • red bell pepper • peas (about 75 grams) • leek • garlic clove • eggs • Salt and pepper • Olive oil

medium-grain rice (about 400 grams; I use any standard US brand) • roasted turkey breast • eggs • Green tops from 3 scallions • carrots • garlic • oil • freshly boiled water (about 950 ml)

For the mashed potatoes: • medium potatoes • egg • For the filling: • ground beef (250 grams) • hard-boiled egg • onion • garlic clove • Salt and ground cumin • For the coating: • Breadcrumbs • eggs •

golden conger fillet (about 280 grams) • cooked abalone • Ecuadorian shrimp • key limes • regular limes • chopped cilantro • garlic, minced • red bell pepper, diced • red onion, diced • mango, diced

Ingredients to season the chicken • chicken legs • salt • garlic powder • ground cumin • oregano • ground black pepper • olive oil • butter • potatoes • vegetable oil • garlic cloves, sliced •

green plantains for frying • Oil for frying • Green Garlic Sauce for Tostones • Ingredients • jalapeño pepper, seeds removed • chopped cilantro (about 15 grams) • garlic, chopped • olive oil (60 ml) • Juice of 1 lemon or 2 limes • mayonnaise (120 ml) • salt • method •

peeled and deveined shrimp • vegetable oil • onion, diced • minced ginger • garlic, minced • sesame oil • shiitake mushrooms, sliced • Chinese eggplant, sliced • green bell pepper, diced • red bell pepper, diced • green onion, thinly sliced • shrimp stock (made from shrimp shells) •

cooked black beans • corn, cooked and grilled • roasted green bell pepper, diced • roasted yellow or red bell pepper, diced • small pear-shaped tomatoes, sliced into rounds • garlic, grilled and chopped • chopped cilantro • sliced green onions • olive oil • red wine vinegar • finely chopped jalapeño pepper • Salt to taste

large shrimp (about 450 grams) • Rice noodles • Oil for frying • chopped ginger • chopped garlic • ground black pepper • salt • water (180 ml) • rice vinegar (60 ml) • crushed hot chili with seeds (such as Thai chili) • garlic, finely chopped • light brown sugar (about 65 grams) •

medium shrimp • water (about 1.2 liters) • sea salt • olive oil • salted butter • garlic, minced • finely chopped onion (about 50 grams) • finely chopped celery (about 35 grams) • finely chopped carrot (about 40 grams) • finely chopped bell pepper (about 45 grams) • all-purpose flour (about 55 grams) • paprika or mild chili powder •

large shrimp (21/20 count) • Green sauce • Green bean salad • Celery salad • Cooked artichoke • chopped parsley (about 15 grams) • chopped cilantro (about 15 grams) • chopped green onions (about 15 grams) • large garlic cloves, chopped • green chili pepper, chopped • capers • caper brine •

small onion, finely chopped • shrimp (about 500 grams) • olive oil or vegetable oil • butter • onion, chopped • garlic, chopped • chopped celery (about 60 grams) • chopped red bell pepper (about 40 grams) • chopped carrot (about 40 grams) • all-purpose flour • Shrimp shell powder • paprika •

olive oil • garlic, minced • onion, diced small • jalapeño pepper, chopped • ground cumin • large tomatoes • chopped cilantro • salt, or to taste

Ingredients for the fish meatballs • fillet of your preferred fish • medium red potato • chopped thyme • chopped parsley • all-purpose flour • cornstarch • salt • ground black pepper • vegetable oil • chopped ginger • garlic, chopped •

chopped or ground beef (about 500 grams) • ground pork shoulder (about 500 grams) • lard or vegetable oil • onions, diced medium (about 2 kg) • garlic, finely chopped • ground cumin • raisins (about 100 grams) • paprika • salt • crushed red pepper (optional) • hard-boiled eggs, each cut into 4 wedges • Olives •

pork chops or pork tenderloin medallions • olive oil • garlic, minced • salt • chopped parsley • fresh tomatoes (about 600 grams) • olive oil • garlic, minced • onion, diced • dried oregano • dried basil • chopped parsley •

acorn squash • bacon, diced (65 grams) • pork, cut into small cubes (125 grams) • garlic, minced • onion, finely diced (about 100 grams) • red bell pepper, finely diced (about 75 grams) • cooked white beans (about 210 grams) • tomato sauce • chopped cilantro • Salt and pepper to taste • mozzarella cheese, cubed • mozzarella cheese •

large shrimp • vegetable oil • garlic, minced • asparagus, cut into sticks (about 130 grams) • onion, diced (about 80 grams) • red bell pepper, diced (about 75 grams) • chopped parsley (about 30 grams) • honey • soy sauce • ketchup (about 60 ml) • mustard • white wine (about 60 ml) •

large Ecuadorian shrimp, peeled and deveined (454 g / 1 lb) • cornstarch • vegetable oil • chopped ginger • garlic, chopped • diced red bell pepper • diced yellow bell pepper • broccoli florets • mushrooms, quartered (340 g / 12 oz) • cold water (120 ml) • cornstarch • rice wine or white wine •

oil • garlic, minced • medium onions, diced • red bell pepper, diced • green bell pepper, diced • ground cumin • annatto (optional) • ground beef (500 grams) • raisins (about 2 ounces or 56 grams), to taste • chopped parsley • salt, or to taste • ground black pepper, or to taste •

crosswise-cut pieces of salmon • Salt, to taste • tomato concassé sauce • large tomatoes • diced onion • garlic, minced • salt, or to taste • ground black pepper • all-purpose white flour (about 250 grams) • eggs, beaten • salt • level tablespoons pesto •

large tomatoes • olive oil • onion, diced (about 75 grams) • garlic, minced • oregano • bay leaf • basil, cut into thin strips (about 8 grams) • salt • ground black pepper

eye of round beef (about 2 1/4 kg) • carrots, cut into sticks • red bell pepper, cut into sticks • green bell pepper, cut into sticks • garlic, minced • chopped parsley • ground black pepper • salt • olive oil • garlic, minced • onion, diced (about 100 grams) • Dice any leftover vegetables from stuffing the beef •