Teaspoon garlic

medium onion, chopped • medium potatoes, sliced (optional, for serving) • butter (1/2 teaspoon per piece) • raisins (to taste) • medium onion, cut into strips • bell pepper (red and/or green), cut into strips • About 12 slices stuffed olives (to taste) • chicken bouillon cube • Salt, to taste • chicken thighs • medium garlic cloves • ground cumin •

Ingredients for the beef sauce • vegetable oil • garlic cloves, sliced • onion, diced (about 75 grams) • ground beef (about 7.5 ounces) • red bell pepper, diced (about 75 grams) • green bell pepper, diced (about 75 grams) • paprika • crushed red pepper flakes • salt, or to taste • chopped fresh oregano or 1/2 teaspoon dried oregano • chopped cilantro •

ground beef (500 grams) • garlic, finely minced • finely chopped onion (about 40 grams) • salt, or to taste • ground black pepper • ground cumin • dried oregano or 1 teaspoon fresh oregano • chopped cilantro • beaten egg • milk (60 ml) • breadcrumbs (about 45 grams) • vegetable oil •

large, thick-cut pork chops (for grilling) • salt • garlic powder • onion powder • dried oregano • ground cumin • paprika • Juice of 1 orange plus 1 teaspoon lemon juice or 1 tablespoon wine vinegar • vegetable oil • chopped cilantro

lentils • onion, diced (about 100 g) • garlic, thinly sliced • red bell pepper, diced (about 75 g) • green bell pepper, diced (about 75 g) • celery, diced (about 90 g) • butternut squash, diced (about 130 g) • carrot, diced (about 130 g) • chicken broth or water with 2 chicken bouillon cubes (1.5 liters) • salt • dried oregano or 1 teaspoon fresh oregano • bay leaf •

beef sirloin, cut into strips (about 600 grams) • ground cumin • dried oregano (or 2 teaspoons fresh oregano) • salt • ground black pepper • broccoli, cut into florets (about 500 grams) • of a red bell pepper, cut into strips • red onion, cut into wedges or chunks • garlic cloves, thinly sliced • soy sauce

pork ribs (about 2 kg) • smoked chili powder (such as dried cacho de cabra) • olive oil or vegetable oil • small shallot, chopped • garlic, chopped • coarse sea salt • ground black pepper • chicken or pork bouillon cube • ground cumin • ground coriander • smoked paprika • chopped fresh oregano or 1 teaspoon dried oregano •

Ingredients to marinate the chicken • skinless, boneless chicken thighs (about 1 kg) • garlic, minced • salt • ground cumin • ground black pepper • chopped fresh oregano • chopped fresh thyme • vegetable oil (60 ml) • diced onion (about 75 grams) • diced carrot (about 90 grams) • homemade chorizo sausage, sliced (about 260 grams, Jon Style or any chorizo) •

mushrooms, sliced or chopped (about 800 grams) • olive oil • garlic, minced • finely chopped onion • butter • all-purpose flour (about 60 grams) • milk (about 1.25 liters) • white wine • heavy cream (optional) • salt • ground black pepper • fresh thyme leaves or 1/2 teaspoon dried thyme

chicken breast, sliced thin (about 600 grams) • vegetable oil (60 ml) • soy sauce • cornstarch (about 60 grams) • sesame oil (30 ml) • chopped ginger • chopped garlic • shallots, diced • thinly sliced carrots (about 120 grams) • broccoli florets, cut small (about 250 grams) • bok choy, Swiss chard, or spinach (about 250 grams) • chicken bouillon cube •

chicken wings • onion, chopped (1/2 cup) • dried thyme (2 teaspoons fresh) • chives (2 teaspoons fresh) • garlic cloves • ground ginger (2 teaspoons fresh) • green or ripe chili pepper • allspice • ground cinnamon • curry powder • salt • ground black pepper •

mushrooms, sliced • oil • butter • garlic, finely chopped • onion, diced • flour (about 65 grams) • dried thyme or 1 teaspoon fresh thyme • white wine (such as Riesling) • cold water or vegetable broth (about 240 ml) • almost boiling milk (1 liter) • chicken bouillon cube, no MSG (optional) • salt •

pork ribs (2 kg) • vegetable oil • garlic cloves, finely minced • salt • ground cumin • dried oregano or 2 teaspoons fresh oregano • merkén (smoked chili powder) • chopped parsley • paprika • dry white wine (240 ml) • water or chicken broth (480 ml) • chicken bouillon cube •

brown rice (about 150 grams) • water (about 600 milliliters) • salt • beaten egg • vegetable oil • diced onion (about 50 grams) • garlic, minced, and 1 teaspoon minced ginger • diced green bell pepper (about 75 grams) • carrot cut into thin strips (about 40 grams) • thinly sliced green onions (about 15 grams) • chopped spinach (about 30 grams)

eye of round beef (about 2 1/4 kg) • carrots, cut into sticks • red bell pepper, cut into sticks • green bell pepper, cut into sticks • garlic, minced • chopped parsley • ground black pepper • salt • olive oil • garlic, minced • onion, diced (about 100 grams) • Dice any leftover vegetables from stuffing the beef •