Teaspoon garlic

Boneless chicken slices, cut into • lemon • orange • salt (to taste) • black pepper • ground coriander • tandoori masala • Less than 1/4 teaspoon fennel seeds • turmeric • little paprika • little ground cardamom and cinnamon • garlic

free-range chicken • onions • raisins (about 75 grams) • dried apricots (about 100 grams) • chopped parsley • garlic, grated • Pulp of 1/2 preserved lemon • Juice of 1/2 lemon • olive oil (about 120 ml) • Salt • Black pepper • Turmeric •

large cups cooked chickpeas (about 600 grams) • small container plain yogurt (about 5 ounces or 150 grams) • large cup tahini (about 4 ounces or 120 ml) • white vinegar (about 30 ml) • Juice of 1 large lemon • salt, or to taste • small clove garlic, minced • Orange color: 1 small carrot, chopped and boiled for 5 minutes • Green color: 1/2 large cup cooked green peas (about 2.5 ounces or 75 grams), boiled for 5 minutes • Green color: 5 leaves of mint, or use parsley, spinach, or avocado • Yellow color: 1 teaspoon turmeric or natural saffron (saffron is preferred) • Red color: 1 red bell pepper and 1 tablespoon red pepper paste (about 15 grams) •

chicken breast (about 450 grams) • onion • garlic • Parsley or cilantro • Allspice • Black pepper • Paprika • salt • bouillon cube • heavy cream (about 360 ml) • black pepper • salt •

ground beef (200 grams) • ground beef fat (50 grams) • red onion (1 small onion) (55 grams) • garlic (4 grams) • plain yogurt (40 grams) • olive oil (10 ml) • olive oil (for searing the meat) • Meat Marinade Spices (use 1 teaspoon for each): • onion powder • garlic powder • sweet smoked paprika • hot smoked paprika •

bone-in lamb • onions, sliced into wings, or as desired • carrots, sliced into rounds • potato, cut into cubes • tomatoes, cut into large pieces • cilantro, coarsely chopped • green chili pepper • (about 75 grams) pitted green olives • garlic, peeled and sliced into rounds • large cup (about 120 ml) oil • Spices • Salt •

You will need: • ground beef (about 225 grams) • For the meat seasoning: • onion • Fresh parsley • Garlic • cumin • black pepper • salt • For the rice: • Basmati rice (soaked in salted water) with 1 cinnamon stick • turmeric •

boneless, skinless chicken breasts, cut into small pieces and marinated in vinegar and spices for at least 1 hour • white onion, sliced • black pepper • mixed spice blend • white pepper • Ottoman spice blend • onion powder • garlic powder • cilantro • salt • tahini (60 ml) • lemon juice (60 ml) •

yellow lentils (about 200 grams) • red lentils (about 200 grams) • small onion, finely chopped • tomato, peeled and finely chopped • whole mustard seeds • whole cumin seeds • cooking oil • minced garlic • minced ginger • Water for the soup • chopped fresh cilantro (about 10 grams) • Juice of 1 lemon •

garlic, minced • white onion, diced small • potato, diced small • lentils (about 200 grams) • bouillon cubes or 1 teaspoon each curry powder and black pepper • water (about 480 ml), plus more as needed

chicken breast, cut into thin strips (500 grams) • Juice of 1 lemon • drizzle of olive oil • garlic, minced • Salt, black pepper, ground cumin, ground coriander, allspice, 1 teaspoon sumac • Tahini Sauce: • tahini (liquid) • plain yogurt (300 grams) • Salt • garlic, minced • Juice of 1 lemon • Shraak bread or flour tortillas, as available •

Sliced chicken breast • Sliced bell peppers (mixed colors) • Chopped parsley and cilantro for garnish • Sliced olives • Sliced onion • garlic cloves • Salt, black pepper, chicken seasoning, cumin (1 teaspoon of each)

boneless, skinless chicken breasts, sliced thinly across the grain • plain yogurt (240 grams) • Salt and black pepper, to taste • paprika • scant teaspoon ground cardamom • ground cinnamon • garlic powder • onion powder • Less than 1/2 teaspoon ground cloves • ground ginger • ground cumin • ground coriander •

onion • Garlic to taste • washed red lentils (about 200 grams) • medium potatoes 🥔 • tomato paste 🍅 • any kind of hot sauce 🌶 • water (about 710 ml) 💧 • Mixed spices: 1 tablespoon mixed spices, 1 teaspoon black pepper, 1 teaspoon turmeric, and salt

ground beef (500 grams) • large onion • small garlic clove • small green bell pepper • black pepper • cumin and a pinch of ground cloves • soy sauce • Salt, to taste • butter and a squeeze of lemon juice • level teaspoon mild chili powder (optional) • Fresh parsley or cilantro (optional)

chicken (about 1 kg), use any cut you have, adjust for number of servings • onion, chopped, or 1 teaspoon onion powder • garlic cloves, minced, or 1 teaspoon garlic powder • black pepper • paprika • ground ginger • turmeric • cinnamon • Salt to taste • potatoes, cut into quarters • green beans (about 150 grams), adjust for number of servings • olives •

Prepared kofta • Spices: 1 teaspoon each of: • Salt • Black pepper • Ground cardamom • Meat seasoning • Grill seasoning (if available) • Mixed spice blend with garlic powder, onion, and ginger • unroasted sesame seeds (about 18 grams) • You’ll need: charcoal, aluminum foil, and oil to give a grilled flavor

boneless, skinless chicken breast, washed and cut into cubes • medium onion • garlic, minced • tomato paste • plain yogurt • vegetable oil • espresso cup vinegar (about 1.7 fl oz / 50 ml) • Spices: • salt • black pepper • white pepper • ground ginger •

Ground beef • medium onion, or substitute 1 tablespoon onion powder • garlic powder • Yellow, green, and red bell peppers • tomatoes • small onion • curry powder • scant teaspoon black pepper • cilantro • Salt, to taste • each of cinnamon, Chinese kebab spice, cloves, and nutmeg • lemon juice •