chicken thigh or any piece you have, for flavor • onion, chopped • potato, chopped • zucchini, chopped • carrots, chopped • large tomatoes, grated • garlic cloves, grated • tomato paste • each black pepper, red pepper, and curry powder • dried mint leaves, crushed • red lentils, well rinsed (about 285 grams)
all-purpose flour (about 500 grams) • vegetable oil • active dry yeast • sugar • salt • Warm milk as needed to bring the dough together • Tomato sauce • tomatoes • little vegetable oil • salt • black pepper • garlic cloves •
parboiled rice (500 grams) • onion • zucchini or pumpkin • potatoes • carrots • tomato • garlic cloves • green peas, if available • Some parsley • bay leaves • salt • black pepper •
About 1/2 pound (225 grams) split peas or green peas, or adjust the amount based on your family size • zucchini • bay leaf • fresh cilantro, picked • carrot • onion • garlic cloves • tomato • Tomato paste