Fall

For the pumpkin cream: • pumpkin (about 400 grams) • sugar (about 100 grams) • extra-large eggs (about 152 grams with shells) • heavy cream (about 100 ml) • heaping teaspoon ground cinnamon (about 2.5 grams) • salt • almond flour (about 80 grams) • For the frola dough: • all-purpose flour (about 400 grams) • baking powder (about 16 grams) • sugar (about 150 grams) •

phyllo dough sheets • Butter • apple • milk (400 ml) • eggs • sugar (100 grams) • cinnamon stick • lemon peel • Powdered sugar and ground cinnamon for garnish

orange • plain yogurt (about 5 oz or 125 grams) • yogurt container of sunflower oil (about 1/2 cup or 120 ml) • yogurt containers of granulated sugar (about 1 cup or 200 grams) • yogurt containers of all-purpose flour (about 1 1/2 cups or 190 grams) • eggs • baking powder (about 0.5 oz or 16 grams) • Chopped walnuts, to taste

cooked pumpkin (about 400 grams; use about 1 1/3 pounds/600 grams raw) • eggs • evaporated milk (300 ml; you can substitute regular milk) • sugar • cornstarch (such as Maizena) • vanilla extract • Caramel sauce

oats (about 30-40 grams) • rice milk • Fuyu persimmon • coconut oil • almond flour • Sesame seeds, to taste • peanut butter • Cinnamon, to taste • Ground ginger, to taste • Nutmeg, to taste

rustic-style bread • pork tenderloin (about 400 grams) • brie cheese (about 200 grams) • Caramelized onions • Walnuts • Olive oil • Salt • Black pepper • Fresh parsley

For the Salad: • small head of lettuce (washed, dried, and thinly sliced) • tomatoes (washed, dried, and chopped) • cooked ham (cut into strips) • –1.75 oz pimento-stuffed olives (chopped) (25–50 g) • –2 tablespoons bean sprouts • –2 tablespoons pickled carrots • –3 white asparagus spears (chopped) • –1.75 oz walnuts (chopped) (25–50 g) • For the Vinaigrette: • –4 tablespoons olive oil • –3 tablespoons vinegar •

zucchini (about 12 oz/350 g) • leeks (about 9 oz/250 g) • pears (about 7 oz/200 g) • (about 1 oz/30 g) butter • heavy cream (about 100 ml) • (about 1 1/2 oz/40 g) Roquefort cheese • bouillon cube • Water, enough to cover the vegetables • Salt, to taste • Black pepper, to taste • nutmeg • prosciutto

plain yogurt (about 5 oz or 125 grams) • small carrots • oranges • eggs • yogurt container of oil (about 1/2 cup or 120 ml) • yogurt containers of whole wheat flour (about 2 cups or 250 grams) • liquid sweetener • baking powder or leavening agent • baking soda • ground cinnamon

plain yogurt (use the empty container to measure other ingredients) • vegetable oil • granulated sugar • all-purpose flour • eggs • apple • orange • little vanilla extract (optional) • baking powder (about 0.5 oz or 16 grams)

pumpkin (about 400 grams) • pears • carrot • onion • evaporated milk (50 ml) • water (1 liter) • Black pepper • Salt • Extra virgin olive oil • Optional: flax seeds, sesame seeds, chia seeds, etc

cauliflower (about 1 kg) • apples • leeks • vegetable bouillon cube • olive oil

old-fashioned oats (200 grams) • all-purpose flour (80 grams) • large egg • olive oil (100 ml) • honey • packed brown sugar (50 grams) • baking powder • salt • ground cinnamon • pears, diced

sugar (250 grams) • orange • eggs • baking powder (such as Royal, about 0.5 oz or 16 grams) • vegetable oil (70 milliliters) • all-purpose flour (170 grams) • raisins (75 grams) • shelled walnuts (75 grams)

chickpeas (about 600 grams) • small pumpkin • Green beans • chicken leg quarter • Beef • Fresh pork belly • salted pork bone • salted pork backbone • Cured pork belly • salt

green beans (about 400 grams) • carrots • beef bouillon cube • Salt and black pepper

flour (about 200 grams, cake flour or all-purpose) • quick oats or mixed cereal flakes (about 200 grams) • softened butter (about 125 grams) • shredded coconut (about 125 grams) • milk (about 100 ml, or as needed) • sugar (about 70 grams, or honey) • honey • walnuts (about 3.5 ounces/100 grams shelled walnuts) • baking soda

large apples • almond flour (about 100 grams) • unsalted butter (about 100 grams) • eggs • cornstarch (about 50 grams) • granulated sugar (about 100 grams) • shredded coconut (about 50 grams) • brown sugar (about 50 grams) • ground cinnamon • baking powder

ripe conference pears, peeled and cored • fresh mint leaves • cucumber, peeled and diced • onion, cut into wedges • green bell pepper, cut into large chunks • stale bread, soaked and squeezed dry (optional) (about 20 grams) • small garlic clove, germ removed • cold water (500 ml) • olive oil • vinegar • salt

apple • egg • flour (about 24 grams) • brown sugar • light olive oil • baking powder • cinnamon

About 9 carrots • hard-boiled eggs • peanut butter • Salt • Olive oil • Turmeric

—For the apple cake: • apples • Juice of 2 lemons • brown sugar • extra virgin olive oil (about 140 grams) • sugar (about 150 grams) • large eggs • all-purpose flour (about 250 grams) • baking powder • salt • whole milk (about 180 ml) • —For the crumble: •

Carrots, • extra virgin olive oil (about 30 ml) • Salt, to taste

active spelt sourdough starter (about 130 grams) • whole spelt flour (about 300 grams) • white spelt flour (about 200 grams) • water (340–350 ml) • salt (about 12 grams) • walnuts (about 70 grams) • chocolate chips (about 60 grams)

Triticum flour (about 300 grams) • purple carrot purée (about 210 grams, or use beetroot) • water (about 99 grams) • sourdough starter (about 90 grams) • salt (about 6 grams) • Turmeric Dough: • Triticum flour (about 300 grams) • scant cup water (about 220 grams) • sourdough starter (about 90 grams) • salt (about 6 grams) • ground turmeric

Brussels sprouts, cleaned and halved if very large (about 500 g) • shredded Emmental cheese (about 100 g) • aquafaba (liquid from cooked chickpeas) • extra virgin olive oil • whole black peppercorns • Salt, to taste

puff pastry • egg • pumpkin jam (cabello de ángel) • powdered sugar

apples • puff pastry • Brown sugar • Cinnamon • beaten egg

cooked chickpeas • butternut squash, peeled and cut into pieces, raw • Chopped, washed, raw spinach • onion, chopped; 3 garlic cloves, minced • mixture: 3 cups water (about 710 ml), garlic, salt, and 1/2 vegetable bouillon cube • mixture: 1 cup water (about 240 ml), 1 teaspoon oats, and food coloring • Bay leaf, olive oil, and sweet paprika

turkey tenderloins • onion • carrots (depending on size) • Golden Delicious apple • water (about 240 ml) • sweet wine (about 240 ml) • Olive oil • Flour • Salt and pepper