Fall salad

mayonnaise • lemon (juice only) • brown sugar • honey • Matchstick carrots • Gala apple • Granny Smith apple • craisins (or dried cranberries or raisins) • grapes, chopped (about 12 grapes) • fresh mint, chopped

radishes • green apple • feta cheese • spinach • fresh herbs • honey • Dijon mustard • olive oil • salt & pepper

apples • dried cranberries • mango • carrot, shredded • walnuts, chopped • greek yogurt/mayonnaise (optional) • date syrup/honey • lemon juice • parsley flakes

ripe persimmons, baked, hot • water • unsalted grass butter • cashews • Mozambi lime for juice • fresh ranch dressing • fresh watercress, ends trimmed

chickpeas • blackened seasoning • olive oil • yellow squash, sliced thin and remove the seeds • zucchini • thyme and garlic powder • kale, no stems or two stalks chopped • red onion sliced thin • Juice of half a lemon for red onions • parsley leaves • lemon & 1/2 lime • garlic, crushed •

Roasted chicken thigh • Mixed salad greens • Sliced cucumber • Sliced plum • Yellow squash • Parmesan cheese • Mozzarella cheese • Ricotta cheese • Garlic (minced) • Paprika • (divided) Salt • (divided) Black pepper •

Carrot • Salt • Olive oil • Lemon juice or white wine vinegar • Whole grain mustard • Agave syrup • Salt • Black pepper

large (peeled into ribbons) Carrot • (shredded) Red cabbage • (chopped) Green onion • Sesame seeds • to taste Miso paste • to taste Ginger paste • to taste Soy sauce • to taste Hoisin sauce • to taste Sesame oil • to taste Sriracha • Water

sugar • apples

green apple • boiled chicken breast • walnuts • Greek yogurt or sour cream • mild mustard • Juice of 1 lemon wedge • celery stalks • turmeric (adjust to taste) • coriander (adjust to taste) • Salt & pepper to taste • Pomegranate seeds for garnish

Chicken Breasts • Mayonnaise • Sour Cream • Juice of half a lemon • Brown Sugar • thinly sliced celery • gala apple, diced • craisins • Salt, pepper, and dill to taste

Flaked Yellowfin Tuna in oil, 10 ounces • Leek, white part only • Meyer Lemon • Granny Smith green Apple • small Persian cucumbers • Frozen or fresh peas • ketchup • Fresh dill, chopped • Fresh Smetana Sour cream • hardneck garlic, minced • Freshly crushed Green Peppercorns to taste • Serve on light rye bread

Kale • Eggs • Apple • Cashews • Sherry Vinaigrette • Mustard • Lemon Juice

Iceberg lettuce • small Cherry tomato • Walnuts • Blue cheese crumbles • Sliced carrots • Bacon or bacon bits • peeled pear • Salt and pepper to taste

Iceberg lettuce • Green apple • Blue cheese • Carrot • sweet tomato • Bacon chopped • Salt & pepper • Favorite dressing ( I like Catalina gives a sweet taste

medium red onions • olive oil • arugula • flat-leaf parsley leaves • soft goat cheese, broken into 1/2- to 1-inch chunks • Flaky salt and freshly cracked black pepper • walnuts, coarsely chopped (make sure they're not bitter or rancid) • fresh red bell pepper (71 grams), or 1 red chile (e.g. Thai bird's eye), seeded and finely chopped • garlic, minced • red wine vinegar • olive oil • Kosher salt

pecan halves • macadamia nuts • walnut halves • lemon juice • large comic crisp apples • sweet sapphire grapes • ground cinnamon • honey • Brianna's home style rich poppy seed dressing

firm near ripe Bartlett pears cut in half, Cored and cut lengthways into eight wedges each • TBSP(15 mL) honey • extra-virgin olive oil • pearled Farro (a type of grain, same family as spelt)* you could use pearl barley and/or couscous • water • sea salt • honey • Zest of 1 lemon, finely grated • freshly squeezed lemon juice (cut the lemon off the side, not in the centre so cut into the cells in squeeze is better for juicing) • garlic, minced • sea salt • extra virgin olive oil •

small box cherry jello • boiling water • cold water • can of crushed pineapple (drained) • red delicious apple chopped • white sugar • orange including peel • of a 12 ounce package cranberries • walnuts chopped

baby spinach, washed and dried • dried sweetened cranberries • whole almonds • plain Chèvre cheese or feta cheese • Your favorite oil and vinegar dressing

uncooked couscous • celery chopped • carrots shredded • green onions sliced • dried cranberries • sliced almonds toasted • mayonnaise • Zesty Italian dressing • Dijon mustard

bag of cole slaw • bag of broccoli slaw • Granny Smith apple unpeeled, cored and chopped. I sprinkled with fruit fresh • red apple unpeeled, cored and chopped. I sprinkled with fruit fresh • red bell pepper chopped • green bell pepper chopped • of a sweet onion finely chopped • mayonnaise • brown sugar • lemon juice

hearts of romaine chopped • pecans chopped • strawberries, chopped • Your favorite balsamic vinaigrette

bulb of fennel • honeycrisp apple (or any type of sweeter apple) • limes, zested and juiced • serrano pepper, thinly sliced (if you're feeling spicyyy) • extra virgin olive oil • salt to taste

About 12 Brussel Sprouts, shredded • Apple of your choice - I used Rainier. (Sliced) • Lemon 🍋 + Zest • Shallot or Onion - finely minced • Garlic Clove, minced • Almonds, or nut of your choice, chopped • Olive Oil • Maple Syrup 🍁 or Honey 🍯 • Salt and Pepper to taste

dandelion greens chopped (pieces should be about 1/2”) • shredded carrot • toasted walnuts • dried tart cherries • pomegranate molasses • red wine vinegar • Dijon mustard • honey (optional) • olive oil • Salt n pepper

carrots diced • sweet peas • cottage cheese whole milk is what I used • smoked bacon • To taste salt • To taste ground black pepper

grated carrots • spring onions • boiled corn • Raisins • Coriander leaves • For dressing 1tsp each of honey, lemon juice, olive oil, mustard sauce or mustard powder • Salt and pepper as per taste

large carrots, grated • red onion finely sliced • pickled red cabbage • Olive oil • zaatar spice mix • Coriander • salt

Walnuts (candied) • Raspberries • Lettuce • Tomato • Cucumber • Peppers • Celery • Endive