Corns

mashed potatoes (about 300 grams) • corn • onion • egg yolk • Shredded cheese • Flour • egg white + 1 egg • Breadcrumbs

canned corn (about 150 grams) • potatoes, peeled and diced (about 80 grams) • bacon • soy creamer (about 20 ml) • yellow onion • garlic, minced • drizzle olive oil • ground cumin • vegetable bouillon cube • water (about 180 ml) • Chopped fresh basil leaves, to taste • Salt and pepper, to taste

thick slices of corn bread • egg • little plant-based milk (such as almond milk) • fig • pear • almonds • Pumpkin pie spice or mixed spice • Honey

small can of corn (about 5.3 oz) • vegetable oil • Salt

corn • Sunflower oil • Sea salt • Spices of your choice

For the grilled vegetables: • cherry tomatoes • zucchini • bell pepper • red onion • garlic • olive oil • Salt/pepper • For the salad: • quinoa (about 150 grams) • canned sweet corn (about 140 grams) • shallot •

corn flakes (about 25 grams) • butter, melted (about 30 grams) • strawberries • eggs • bittersweet chocolate (about 100 grams) • vanilla sugar (about 2 tablespoons)

large chicken breast • Little Gem lettuce • cherry tomatoes (about 200 grams) • garlic • fresh basil leaves • small can corn • Olive oil • Balsamic glaze • Salt and pepper • Mayonnaise or aioli, as desired

rice (about 100 grams) • potato, diced • carrot, diced • green peas (about 50 grams) • corn • sliced pitted green olives • tomato, diced • tuna in oil • generous drizzle of vinegar • Salt

cooked pasta (about 400 grams) • ripe avocado • cherry tomatoes • small handful of corn (optional) • feta cheese (about 100 grams, optional) • thick sour cream (15%) • olive oil • salt and pepper • parsley • garlic powder • drops of Maggi seasoning sauce

fig • apricot • small can of corn • small can of chickpeas • green onion or onion • microwaveable rice, wheat, or grains • olive oil (15 ml) • salt • mint leaves • kiwi

cooked red kidney beans (100 g) • corn (100 g) • red bell pepper, diced • large tomatoes • Cajun spice blend • smoked paprika • four-spice blend • confit duck (50 g) • cilantro • lime • bouillon cube

plain tofu • red beans • small onion • corn • Salt and pepper • Paprika and chili powder • tomato paste • canola oil • vegetable broth (200 mL)

onion • carrots • red bell pepper (I used frozen) • (about 14 oz) of kidney beans • (about 5 oz) of corn • tomato sauce (about 14 oz) • Chili spices (1 tablespoon) or 1 tablespoon of chili paste

grated zucchini (about 160 grams), • large egg, • grated Parmesan cheese (about 50 grams) • chicken breasts, • unsweetened corn flakes (about 150 grams), • egg, • mustard, • honey, • Salt, pepper, spices such as four-spice • plain yogurt, • sesame paste, tahini, • Chives or cilantro or parsley, •

flaked tuna • beefsteak tomatoes from the garden • corn (about 125 grams) • cooked rice (about 250 grams) • eggs • Homemade mayonnaise + 3 tablespoons homemade vinaigrette

rice 🍚 depending on the number of people • small can of corn • tuna in water • bell peppers or julienned vegetables • an onion • cherry tomatoes 🍅 • eggs • Salt and pepper • drops of Maggi, optional • Parsley • wine vinegar • sunflower oil 🌻 or olive oil •

white rice • chicken broth • black beans, rinsed • corn kernels • diced tomatoes • taco seasoning mix (e.g., Old El Paso) - to taste • Shredded Cheddar cheese (to taste)

pasta • zucchini • tomatoes • corn • tuna • red beans • Paprika • Turmeric • Curry powder • Salt and pepper

brown rice flour (125 g) • amaranth flour (60 g) • cassava flour (30 g) • tapioca starch or potato starch (30 g) • psyllium husk (10 g) • granulated sugar • active dry yeast (8 g) • fine sea salt • maple syrup (40 g) • large egg • peanut oil (25 g) • hot water (about 140 ml) •

fine cornmeal (polenta) (about 150 grams) • lactose-free sweetened condensed milk • water (800 ml) • Lime zest and spices (such as vanilla, cinnamon, nutmeg)

cornmeal (about 150 grams) • all-purpose flour (about 360 grams) • eggs • sugar (about 60 grams) • warm milk (about 45 cl) • baking powder • salt • frying oil • toppings of choice: sausages (like frankfurters), cheese sticks, vegetables. • sauce of choice: ketchup, mayonnaise, mustard

aquafaba (about 150 grams) • coconut milk-based non-dairy yogurt (about 3.5 oz or 100 grams) • sucralose (use the yogurt container to measure) • corn flour (about 150 grams or 3 yogurt containers) • medium avocado (about 2.5 oz or 70 grams) • almond flour (about 1 oz or 30 grams) • baking powder • pistachio flavoring • sliced almonds (about 1/2 oz or 15 grams)

dark chocolate (200 grams) • unsalted butter (200 grams) • (or 7 oz. unsweetened applesauce (200 grams)) • sugar (70 grams) • eggs • corn starch (80 grams)

fresh asparagus spears (about 2 medium bunches) • eggs • heavy cream (about 200 ml) • cow's milk cheese, such as ricotta (about 2 oz/60 grams) • grated Parmesan or sheep's milk cheese (about 2 3/4 oz/80 grams) • corn flour • turmeric • Salt and pepper