Meat

pork chops • All-purpose seasoning • Black pepper • Italian seasoning • Paprika • Salt • Tomato paste • Lettuce • tomato • white rice (about 200 grams) • onion • bell pepper •

white rice (about 2 1/4 cups or 450 grams) • Salt, green bell pepper, onion, water • Oil • chicken breasts • Teriyaki sauce • potatoes (about 4 medium potatoes or 900 grams) • Salt to taste

Sandwich rolls, baguette, or sliced sandwich bread (depending on how many people you're serving) • avocado • small packet mayonnaise • lemon • Salt and spices • Ketchup • Lettuce • tomatoes • onion • Chicken bouillon cubes or • chicken breast (about 680 grams) • pickled jalapeños

eggs • large tomato • small onion • small sweet pepper • garlic clove • turkey ham or salami • Salt and pepper to taste • Dried parsley for sprinkling, to taste • Cilantro for garnish, to taste • Toasted bread for serving

beef steaks • Salt • Margarine • Barbecue sauce • All-purpose seasoning • Worcestershire sauce • small pasta shells • Mayonnaise • Canned sweet corn • tomatoes • red onion • cucumbers •

corn tortillas • As needed, mozzarella cheese or quesillo • large slices of your favorite ham • refried beans (about 240 ml) • sour cream (about 240 ml) • ranchero sauce (about 240 ml) • spicy green sauce (about 120 ml) • shredded cheese for sprinkling (about 60 grams) • eggs • As needed, oil

tomatoes • large onion, red or white, your choice • large sweet peppers • garlic cloves • cilantro, to taste (I use a whole bunch) • beef broth (about 3 liters), or use 3 packets beef bouillon with 12 3/4 cups water • shredded semi-hard cheese • grated Parmesan cheese • eggs • corn flour (about 240 grams) • baking soda • breadcrumbs •

White rice (cooked a day ahead) • Chicken breast, diced • Soy sauce • Chicken bouillon, salt, black pepper, garlic salt (to taste) • Carrot • Bell pepper • Onion • Celery/cilantro • Margarine • Egg

large fresh eggs • olive oil • salt and pepper • English muffins • eggs • melted butter • lemon juice • salt • cayenne pepper • large potatoes, peeled and grated, rinsed after grating • shredded cheddar cheese (about 115 grams) • egg •

egg whites • whole egg • spinach, chopped • ham • tomato • Green bell pepper • Onion • Parsley • Salt, to taste

ground beef • Salt, cumin, and garlic to taste • white rice (about 200 grams) • green plantain

baguette rolls, about 6 inches each • bell pepper • tomato • onion • Lettuce, 1 leaf per sandwich • Cilantro • Lime • Deli ham of your choice (turkey, chicken, or pork) • Processed cheese • Mayonnaise • Ketchup • Mustard •

elbow macaroni (about 200 grams) • mayonnaise (about 240 ml) • milk (about 120 ml) • mustard • onion • cilantro • Salt and spices to taste • Tomato • chili pepper • carrot • Ham • American cheese (the kind used for sandwiches) •

corn flour for making tortillas (about 300 grams) • ground beef (about 300 grams) • bell pepper or green pepper • small tomatoes • onion • garlic cloves • cilantro to taste • salt to taste • cumin to taste • ground oregano • vinegar and lime • Parmesan cheese to taste

Flour • Potatoes • Black Pepper • Beer • Paprika • Cumin • Garlic Powder • Onion Powder • Chicken Wings • Salt • Bouillon