Meat

green bell pepper • onion • garlic (if very large, use half or to taste) • carrot • tomato • beer or white wine • pork shoulder, cut into pieces • Ground black pepper • Parsley • Water • Salt • Olive oil

heavy cream (100 ml) • meat tortellini (500 grams) • garlic • onion • Fresh parsley • Oregano • tomato sauce (250 grams) • Basil • sausages • small chorizo sausages • Salt • Black pepper

tripe (about 1 kg), you can mix with beef head meat (cap and pota) • Make sure the tripe is well cleaned and cut into • thick slices of cured ham (such as serrano or prosciutto) • thick slices of raw pork belly • small fresh sweet chorizo sausages • medium onions • tomatoes • small hot chili peppers for a spicy kick • Salt • Extra virgin olive oil • bay leaves • sweet smoked paprika (pimentón de la Vera)

beef stew meat, cut into chunks (500 grams) • carrots • onion • tomatoes • Green peas • Red wine • Flour • Ground black pepper • Nutmeg (optional) • Olive oil • Salt

flour tortilla for fajitas • sandwich cheese • deli ham (or turkey, tuna, or your favorite deli meat) • ketchup, tomato sauce, or tomato paste • dried oregano

mixed ground meat (about 400 g) • sandwich bread • garlic • eggs • white wine (about 60 ml) • chicken or beef broth (about 480 ml) • Grated cheese • Milk • Flour • Chopped parsley • Black pepper • Oil and salt

mixed ground meat (about 500 grams) • sandwich bread • large eggs • Milk (enough to soak the bread) • Breadcrumbs • butter (about 40 grams) • all-purpose flour (about 40 grams) • rich beef broth (about 700 mL)

green peppercorns • ground black or white pepper • butter (about 50 grams) • cornstarch (about 10 grams) • water (about 100 ml) • heavy cream (about 200 ml) • beef bouillon concentrate • brandy or cognac (about 50 ml)

large piquillo peppers • ground meat (about 300 grams) • onion • red bell pepper • green bell pepper • garlic clove • tomato sauce (from a carton or jar) • Salt, to taste • Black pepper, to taste • parsley • chicken broth (about 240 ml) • flour •

About 2 tablespoons cooked chickpeas (about 30 grams) • coconut or almond flour • Vegetables: red bell pepper, broccoli, celery, eggplant, onion (optional: meat or tuna) • chicken or vegetable broth • About 2 tablespoons textured soy protein (about 30 grams) • egg • almond cream • Salt to taste • Black pepper to taste • Sweet paprika to taste • Nutmeg to taste • Garlic and parsley to taste •

ground meat (mix of beef and pork) (500 grams) • onion • garlic clove • carrots • zucchini • small green bell peppers • strained tomatoes (250 grams) • Salt, pepper, and spices Olive oil (extra virgin) • jarred piquillo peppers (500 grams) • The cooked meat mixture • heavy cream (100 grams) • caramelized onion (50 grams) •

tray mixed vegetables for cocido (includes celery, carrots, parsnip, leek) • tray mixed meats for cocido (beef, pork belly, hen, ham with bone) • Chicken carcasses • potatoes, peeled and cut into pieces • blood sausage (you can also add chorizo if you like!) • dried chickpeas (unsoaked) • garlic cloves • Water • salt • smoked paprika (Pimentón de la Vera) • Olive oil

Leftover meats from cocido (pork belly, Spanish chorizo, beef shank, salt pork, pork rib) • cocido broth (about 500 ml) • salt • vegetable margarine • gluten-free flour blend or any gluten-free flour • lactose-free reduced-fat milk or plant-based milk (about 500 ml) • Gluten-free breadcrumbs • eggs • Sunflower oil

ground meat, half pork and half beef (500 grams) • Salt and freshly ground black pepper • flour • homemade sofrito • tomato paste • sweet vermouth (75 ml) • white wine (25 ml) • water (100 ml) and 1 bay leaf

ground meat (beef, pork loin, or chicken) (500 grams) • short-grain rice (about 300 grams) • Olive oil, salt, food coloring (such as saffron or turmeric) • garlic • tomato sauce (about 125 grams) • water (about 60 ml) • toothpicks (2 for each pepper)

ground meat (beef with a little pork) (about 500 grams) • onion • leek • garlic • carrots • Small piece of red bell pepper • bay leaf • tomato sauce • Fresh parsley • White wine • All-purpose flour

turkey stew meat, cut into pieces (400 grams) • red bell pepper • carrot • small onion • garlic • frozen peas • medium potatoes • tomato sauce • lemon thyme • salt and pepper

mixed ground meat (beef and pork) (500 g) • onion • garlic • salt • medium potatoes • egg • small can pitted green olives • white wine (60 ml) • chicken broth (about 375 ml) • oregano • hot paprika • black pepper •

ground meat, half beef and half pork (1 kg) • finely chopped ham (90 g) • eggs • chopped parsley • black pepper • salt • medium garlic clove, minced • small glass breadcrumbs • per person French fries • --------- For the sauce: • onion, chopped • bay leaves •

chicken meat • milk (1 liter) • eggs • breadcrumbs • oil • flour • salt • large green onion

cooked chickpeas (from stew or canned) (about 400 grams) • tomato sauce (store-bought or homemade) (about 400 grams) • onions • medium potatoes • white wine (about 120 ml) • chicken or beef broth (about 120 ml) • Cooked stew meat (chicken and beef shank) • cooked carrots (from stew) • olive oil (about 15 ml) • Salt and pepper

cabbage (about 400 grams) • onion • garlic • carrot • Ground ginger, to taste • Oil, salt, and pepper • water (100 ml) • ground meat, half pork and half beef (500 grams) • onion • carrot • garlic • Oil, salt, and pepper •

frozen chopped onion • Asturian-style chorizo sausage • fideuà noodles • chicken broth (about 475 ml) • frozen rich meat sauce • sweet paprika • Sea salt with Herbes de Provence • small cup extra virgin olive oil, or a bit more • garlic, minced

rice (1 kg) • Twice the amount of water as rice • Olive oil • Salt • rabbit, chicken, and pork ribs (2.5 kg), cut into pieces • crushed tomatoes (300 grams) • green beans (350 grams) • artichokes (300 grams) • large red bell peppers • vegetable broth (1 liter) • Lima beans (garrofón) • Snow peas •

Crispy chickpea nachos (see previous recipes) • ground chicken (or any ground meat you prefer) • large sweet or red onion, or 1/2 if small • crushed tomatoes • tomato paste • garlic powder • Black pepper, to taste • Sweet paprika, to taste • Mexican spice blend, to taste • Shredded cheese blend • Light cream cheese (such as Philadelphia) • Guacamole (homemade or store-bought, at least 98% avocado) •

beef stew meat, cut into pieces (1 kilo) • carrot • leek • onion • garlic • red wine (100 grams) • extra virgin olive oil • Salt, to taste • beef bouillon cube • water

boneless, skinless turkey breast, cleaned and placed in a mesh net • Brine (about 6 1/3 cups water (1.5 liters), 3/4 cup salt (150 grams), 2 tablespoons sugar) • sweet smoked paprika • turmeric • herbes de Provence • extra virgin olive oil • Freshly ground black pepper

beef stew meat, such as shank or brisket (500 grams) • onion 🧅 • green bell pepper 🫑 • garlic 🧄 • mushrooms, optional 🍄‍🟫🍄‍🟫 • small potatoes 🥔 • Flour • dry white wine (60 ml) • brandy (60 ml) 🍷 • small shot soy sauce • Black pepper • Oregano •

beef stew meat (500 grams) • All-purpose flour, • dry white wine (35 ml) • tomato sauce • onion • potato • carrot • Water, enough to cover • Salt and pepper, to taste • bay leaves

Asturian compango (assorted Spanish cured meats for fabada, such as chorizo, morcilla, and pork belly) • dried beans, soaked overnight (about 400 grams) • crushed tomatoes (20 ml) • tomato sauce (20 ml) • bay leaf • smoked paprika (preferably from La Vera) • dried choricero pepper • Salt to taste and enough water to cover