Capsicum garlic

small eggplants • bell peppers • ground meat (100 g) • provolone cheese (20 g) • Parmesan cheese (15 g) • Garlic powder, to taste • Fresh parsley, to taste • Breadcrumbs, to taste • extra virgin olive oil • Salt, to taste • White wine, to taste

large bell peppers • smoked scamorza cheese • fresh sausage • small bunch fresh parsley • frying oil (about 1 liter) • day-old bread • garlic clove • Black pepper, to taste • Salt, to taste • eggs

linguine (semolina pasta) • fresh littleneck clams • yellow bell peppers • long green chili pepper (preferably mild) • garlic cloves • shallot • Vodka or dry white wine, • Fresh parsley, • unwaxed lemon • fresh rosemary

all-purpose flour (about 320 grams) • baking powder (about 6 grams) • sugar (about 3 grams) • salt (about 3 grams) • chia seeds (about 10 grams) • extra virgin olive oil (about 40 ml) • oat milk (about 150 ml) • roasted red bell peppers (about 600 grams) • pitted black olives (about 60 grams) • extra virgin olive oil • garlic powder • breadcrumbs (about 50 grams) •

red Italian sweet peppers (corno peppers) • cherry or grape tomatoes (about 400 grams) • anchovy fillets (or sardines) • capers in vinegar, drained • garlic cloves • white onion • Chopped fresh parsley, to taste • Crushed red pepper flakes, to taste • white wine vinegar (about 70 grams) • Extra-virgin olive oil,

yellow bell pepper • white onion • Shredded chicken (about 1/4 cup) • Salt, to taste • Black pepper, to taste • paprika • extra virgin olive oil • garlic powder • potato

small red onion, finely chopped • medium red bell pepper

pork loin cutlets • yellow bell pepper and 1 red bell pepper • garlic clove • Parsley, oregano, salt, and olive oil, to taste • onion • White wine and water, to taste

penne pasta (200 grams) • garlic • red bell pepper • heavy cream (about 1/2 cup or 120 ml) • Olive oil, • Salt, • Red pepper flakes,

small fregola sarda (about 400 grams) • fish stock (about 1.5 liters) • yellow bell peppers (depending on size) • Extra-virgin olive oil, • littleneck clams (about 1 kg) • Fresh parsley, • garlic cloves • dry white wine (about 1/2 glass) • datterini tomatoes (about 300 grams) • Fresh basil, as needed (if available) • Fresh rosemary, • Crushed red pepper flakes,

bell peppers, one yellow and one red • small stale bread roll • tuna, 3 oz each (80 grams each) • egg • Grated cheese, as desired • cherry tomatoes • capers • Pitted olives, to taste • garlic clove • Fresh chopped parsley • Salt, to taste • Breadcrumbs, •

cherry tomatoes (about 250 grams) • yellow bell pepper • white onion • garlic • extra virgin olive oil • Salt • basil leaves • Curry powder

mixed ground meat (pork and beef) (500 g) • grated Parmesan cheese (50 g) • large egg • garlic • onion • carrot • celery stalk • Chopped fresh parsley, to taste • medium bell peppers

bell peppers • tuna in oil • capers in vinegar • anchovy fillets in oil • stale bread crumbs soaked in milk • Salt, to taste • Black pepper, to taste • Red pepper flakes, to taste • heaping tablespoon grated Parmesan cheese • small bunch fresh parsley • garlic clove • Fresh basil leaves, to taste •

medium round bell peppers • medium potatoes • Extra virgin olive oil • eggs • Salt and pepper, to taste • Oregano and garlic • Parmesan cheese • mozzarella balls • Steamer pot • Potato masher • Mixing • Spoon

medium red and yellow bell peppers • Extra virgin olive oil, • red onions • garlic • Basmati rice (about 250 grams) • tomato sauce (about 250 grams) • white wine • Salt and oregano • water • ball mozzarella or your favorite cheese

red bell peppers and 1 yellow bell pepper • cherry tomatoes (about 500 grams) • assorted aged cheeses, cubed (about 150 grams) • bread crumbs or torn bread (about 150 grams) • sun-dried tomatoes (about 100 grams) • eggs • garlic cloves • grated Parmesan cheese (about 100 grams) • Salt and pepper, to taste • Extra virgin olive oil • Fresh basil, to taste • Oregano, to taste •

large bell peppers • Stale bread crumbs, • Capers, • garlic • Fresh parsley, • Oregano, salt, pepper • Breadcrumbs, • Extra virgin olive oil • scamorza cheese (about 100 grams)

large red bell peppers • extra virgin olive oil • almonds (about 30 grams, with or without skins) • garlic • fresh basil leaves • Salt, to taste • hot red pepper powder (optional)

garlic (1 per person, about 2 3/4 inches in diameter) • milk (1 liter) • heavy cream (100 ml) • salt-packed anchovies (100 grams) • Extra virgin olive oil • Carrots (boiled or raw) • Boiled potatoes • Boiled onions and pearl onions • Boiled zucchini • Endive lettuce • Beets • Celery (boiled or raw) •

salted anchovies (100 grams) • garlic cloves • Olive oil, • heavy cream (100 ml) • red bell peppers • green bell peppers • yellow bell peppers • milk (about 120 ml)

zucchini • onions • bell peppers • potatoes • Pine nuts, to taste • white wine (about 60 ml) • fructose • Garlic, to taste • Extra virgin olive oil, to taste • Salt and pepper, to taste • Oregano, to taste

sweet potatoes • red bell peppers • garlic • red onion • chickpeas • olive oil • chili paste • coconut milk • vegetable broth • salt and pepper

To taste, Piedmontese salsa verde • rabbit, cut into pieces • mini sweet peppers, assorted colors • To taste, extra-virgin olive oil • garlic clove • To taste, fresh herbs (rosemary, thyme, oregano) • To taste, coriander seeds (freshly ground) • To taste, black pepper • onion • dry white wine (about 60 ml) • To taste, vegetable broth (not bouillon cubes!)

For the bell pepper cream: • yellow bell peppers • small potato • onion • to taste black pepper • to taste extra virgin olive oil • durum wheat semolina spaghetti • multicolored cherry tomatoes • to taste basil • garlic clove • red chili pepper • to taste extra virgin olive oil •

eggplants • bell pepper • eggs • Salt, to taste • extra virgin olive oil • Grated cheese, to taste (about 7-8 tablespoons) • Crumb from day-old bread (about 7-8 tablespoons) • Chopped parsley, to taste • For the sauce • extra virgin olive oil • onion • garlic •

free-range chicken, cut into pieces, or drumsticks • red and yellow bell peppers • onion • garlic clove • About 10 ripe cherry tomatoes • Oregano • Extra-virgin olive oil, • dry white wine (about 60 ml) • Black pepper • Salt

psyllium husk powder (about 4 grams) • water (60 ml) • brown rice flour (70 grams) • cornstarch (50 grams) • oat flour (50 grams) • salt (3 grams) • sugar • instant dry yeast (about 1 gram) • warm water (140 ml) • extra virgin olive oil • tomato puree (150 ml) • extra virgin olive oil •

rustic bread, about 5.3 oz (150 g) • low-fat quark cheese • red bell peppers • zucchini, cut into evenly sized pieces • cherry tomatoes, diced • garlic • Bolognese seasoning salt • Extra virgin olive oil • Iodized salt

beef stew meat (about 800 grams), preferably chuck, cut into cubes • white onions • garlic • Chickpeas, • bell pepper • potato • carrot • Other vegetables of your choice, if desired • Spices: • paprika (3 teaspoons) • ground coriander • ground turmeric •