Tastes

large eggs • leek • dried rosemary • dried oregano • dried chives • organic lemon zest • extra-virgin olive oil • Salt and black pepper, to taste

black-eyed peas (about 60 grams) • black chickpeas (about 60 grams) • small lentils (about 50 grams) • pearled farro (about 100 grams) • vegetable broth (about 600 ml) • celery stalk • carrot • shallot • olive oil for cooking • Salt, to taste • extra virgin olive oil (cold-pressed)

For the shortcrust pastry • all-purpose flour (about 500 grams) • sugar (about 200 grams) • large eggs • egg yolk • egg white • baking powder (about 10 grams) • unsalted butter, softened (about 100 grams) • vanilla (or 2 teaspoons vanilla extract) • salt • Zest of 1 lemon • For the filling •

ladyfinger cookies (such as Pavesini) • ricotta cheese (about 200 grams)

calamari • Zest of 1 organic lemon • Salt and pepper, to taste • extra virgin olive oil • Breadcrumbs,

apples • Juice of 1/2 lemon • egg • packed light brown sugar (about 100 grams) • almond milk (about 100 grams) • rice flour (about 100 grams) • cornstarch (about 50 grams) • Cinnamon, to taste • baking powder • raisins, pre-soaked (about 40 grams) • Sliced almonds,

chicken breast (about 700 grams) • egg • cornstarch (about 45 grams) • sweetener (about 0.3 grams) • Paprika, chili powder, and red pepper flakes, to taste • each salt, black pepper, ground ginger (about 2 grams total) • extra virgin olive oil (about 4 ml) • soy sauce (about 50 ml) • water (about 90 ml) • ketchup (about 25 grams) • Garlic powder or fresh garlic, to taste • rice vinegar or mirin (about 20 ml) •

ground beef (500 grams) • fresh spinach (100 grams) • small red onion • heaping tablespoons grated Parmesan or Grana Padano cheese • egg • Salt and pepper, to taste • Breadcrumbs, • Extra virgin olive oil,

milk (500 ml) • sugar (150 g) • potato starch (35 g) • all-purpose flour (35 g) • egg yolks • Zest of at least 3 lemons • vials lemon flavoring • all-purpose flour (500 g) • unsalted butter (200 g) • sugar (200 g) • Zest of 1 orange and 1 lemon • honey •

mezze maniche pasta (320 g) • guanciale (130 g) • egg yolks + 2 whole eggs • Pecorino Romano cheese, grated (50 g) • Pecorino Romano cheese, grated, for crisps (60 g) • Black pepper to taste, salt to taste

plain tea biscuits (such as graham crackers or similar) • ricotta cheese (100 grams, lactose-free if needed)

boiled beef (about 600 grams) • cooked chickpeas (about 400 grams) • medium onion • To taste wild thyme • To taste garlic powder • To taste salt, pepper, and extra virgin olive oil

ladyfingers • heavy cream (about 500 grams) • mascarpone cheese (about 500 grams) • sugar (about 120 grams) • fresh pineapple • strawberry grapes (about 200 grams) • unflavored gelatin • To taste, black cherry syrup

all-purpose flour (375 grams) • plain whole milk yogurt (125 grams; you can also use soy or low-fat yogurt) • sunflower oil (125 grams) • grated pecorino cheese (125 grams) • eggs • diced cooked ham (100 grams; or sliced) • mortadella (50 grams) • salami (50 grams) • ball low-moisture mozzarella cheese • asiago or smoked mozzarella cheese (50 grams) • mix of fresh herbs (such as sage, rosemary, thyme, chives) • salt (adjust to taste, especially if your deli meats are salty)

Italian eggplants (purple variety) • fresh swordfish (if possible) • (14 oz/400 grams) crushed tomatoes • shallot • garlic • Oregano, to taste • Salt, to taste • Black pepper, to taste • Extra virgin olive oil, to taste • (1 lb/500 grams) low-moisture mozzarella cheese for pizza • Fresh basil, to taste • Breadcrumbs, to taste

avocado • shrimp (300 grams) • cherry tomatoes • garlic clove • chili pepper • Chopped pistachios • Grated lemon zest • brandy • spaghetti (about 500 grams) • Salt and pepper, to taste • Extra virgin olive oil, to taste

gluten-free bread flour mix (about 125 grams) • gluten-free whole grain flour mix (about 125 grams) • water (about 150 ml) • olive oil (about 40 grams) • salt (about 5 grams) • baking soda • chia seeds (about 5 grams) • ricotta cheese (about 200 grams) • zucchini • smoked salmon • Chopped chives, to taste • Salt and pepper, to taste

pearl barley (about 100 grams) • wild smoked salmon (about 100 grams) • small bunch arugula • fennel bulb • avocado • Salt, to taste • Black pepper, to taste • Extra virgin olive oil, to taste

fresh shrimp (about 400 grams) • diced mango (about 80 grams) • dry white wine (about 150 ml) • Garlic, parsley, black pepper, and juniper berries • Salt, to taste • Extra virgin olive oil • thick spaghetti (about 160 grams)

small eggplants • bell peppers • ground meat (100 g) • provolone cheese (20 g) • Parmesan cheese (15 g) • Garlic powder, to taste • Fresh parsley, to taste • Breadcrumbs, to taste • extra virgin olive oil • Salt, to taste • White wine, to taste

fresh trofie pasta (300 grams) • mixed ground meat (300 grams) • small potato • small green zucchini • carrot • shallot • dry white wine (about 60 ml) • Thyme, to taste • rosemary • Salt, to taste • Black pepper, to taste (optional) • Grated pecorino cheese, to taste

sandwich buns • burrata cheese • very fresh shrimp (preferably red shrimp from Mazara, if available) • lettuce leaves • Chopped pistachios, to taste • Piperna (or fresh savory), to taste • Butter, • Salt, to taste • Black pepper, to taste • Lemon, to taste • Extra virgin olive oil, to taste

​5.3 oz leftover carrot and ginger cake (150 g) • orange (use the juice to moisten the cake) • cream cheese (150 g) • heavy whipping cream (150 ml) • sugar for the cream (50 g) • Vanilla extract, to taste • fresh strawberries (250 g) • sugar for the compote (100 g) • dessert cups or 4 glass tumblers • nonstick saucepan • large mixing bowl • spatula or whisk •

fresh Italian sausage (about 200 grams) • porcini mushrooms (about 150 grams) • speck (about 100 grams) • Pecorino cheese, to taste

squid ink spaghetti (180 grams) • sushi-grade red shrimp • lime (zest and juice) • Extra virgin olive oil • Garlic • Black pepper • Salt, to taste • Fresh parsley

sausages • pumpkin (about 300 grams), diced • cooked cannellini beans (about 200 grams) • peeled tomatoes • celery stalk • small piece of leek • onion • carrot • fresh parsley • Rosemary, to taste • Extra-virgin olive oil, to taste • Salt •

For the lemon pesto: • Zest of 1 organic lemon • grated plant-based cheese (about 50 grams) • blanched almonds (about 50 grams) • Extra-virgin olive oil, • Salt, to taste • Water, • For the basil breadcrumbs: • breadcrumbs (about 80 grams) • fresh basil leaves • salt • Other: •

Carnaroli rice (about 320 grams) • black kale (about 200 grams) • vegetable broth (1 liter) • burrata cheese (about 400 grams) • shallot • dry white wine (about 60 ml) • grated cheese (about 50 grams) • Extra-virgin olive oil, salt, and pepper to taste

Swiss chard leaves (about 70 grams) • extra-virgin olive oil • shallot • fresh rosemary • amaranth (about 60 grams) • vegetable broth (about 500 ml) • cooked borlotti beans (about 80 grams) • Salt, to taste • Freshly ground black pepper, to taste • Extra-virgin olive oil, for serving

orecchiette (about 380 grams) • cherry tomatoes (about 400 grams) • firm ricotta salata cheese (about 200 grams) • garlic clove • fresh basil leaves • Salt, to taste • Black pepper, to taste • Extra-virgin olive oil, to taste