Tastes

small carrot • small red bell pepper • green onion • Shrimp, to taste • all-purpose flour (about 250 grams) • eggs • olive oil

cooked rice with corn (about 200 grams) • eggs • cubed cheese (about 50 grams) • red bell pepper • smoked sausage (such as kielbasa or chorizo) • Freshly ground black pepper, to taste • oil

pie crusts with seeds • cooked turkey, chopped small (200 g) • corn, boiled 15 minutes and kernels removed • blue cheese, cut into small pieces (20 g) • eggs • heavy cream (100 g) • grated Parmesan cheese (40 g) • garlic sauce • pepper, to taste

hake fillets • egg • All-purpose flour, • Beer, • Salt and pepper to taste (or sugar if using for something sweet)

chicken leg quarters • tomato • onion, thinly sliced • carrot, thinly sliced • Oregano, salt, and pepper to taste • garlic clove, minced with the center removed • Olive oil • cold water (200 ml) • potatoes (1 kg) • milk (200 ml) • butter • Salt and pepper •

gnocchi (300 g) • cooked turkey, chopped (200 g) • Roquefort cheese (50 g) • (4.4 oz/125 g) plain yogurt • sunflower oil • heaping tablespoons heavy cream (about 1 1/2 oz/40 g) • reserved gnocchi cooking water (about 2 tablespoons/30 ml) • Grated Parmesan cheese, to taste (optional) • Black pepper, to taste

pasta, 14 oz each (400 grams each) • –18 oz sliced mushrooms (400–500 grams) • butter • heavy cream (300 ml) • black pepper • cornstarch dissolved in a little milk • Salt to taste • Grated cheese for serving (optional)

olive oil • chopped shallots or red onion (about 110 grams) • garlic, thinly sliced • diced squash (about 150 grams) • diced carrot (about 130 grams) • diced bell pepper (about 75 grams) • diced celery (about 100 grams) • vegetable broth or water (1.5 liters) • chopped spinach (about 90 grams) • tomato sauce (about 120 grams) • dried oregano • ground cumin •

thick-cut pork chops (about 2 large chops) • Sea salt • oil • butter • flour • nutmeg • ground black pepper • lactose-free milk (about 480 ml) • salt, or to taste • olive oil • sliced onion • garlic clove, thinly sliced •

medium zucchini • salmon (6 slices) • cream cheese (about 60 grams) • medium tomato (6 slices) • lettuce, finely chopped • medium avocado • shredded cheese • oil • Salt to taste • large sheet of parchment paper

zucchini • Ground beef • onion • red bell pepper • garlic • Salt and seasonings to taste • eggs • Shredded cheese

green plantains • chicken breast • coconut oil • beef seasoning • Salt, to taste • potato starch (chuño) • tomato • lettuce leaves

medium potatoes • large eggs • onion • Salt and oil to taste

chicken thighs (I remove the skin, but the original recipe uses skin-on chicken) • daikon radish (about 500 grams) • mirin (a sweet rice cooking wine) • pisco (I like the flavor it adds and it replaces sake, which is a rice wine) • soy sauce (such as Kikkoman) • Salt and pepper to taste • water (about 480 ml)

top round beef (pollo ganso) • medium onion • garlic • carrots • red bell pepper • white wine (200 ml) • celery stalk • bay leaf • paprika • cumin • Salt and pepper to taste • oil •

zucchini • textured vegetable protein (soy) (100 g) • hot water (200 ml) • beef bouillon cube • small onion • grated carrot • garlic • Salt, to taste • Black pepper, to taste • cheese • (optional, for serving) potatoes

flour (about 250 grams) • milk (about 240 ml) • vegetable oil or melted butter (about 120 ml) • sugar (about 200 grams) • vanilla extract • baking powder • eggs • Cinnamon to taste

oat flour (about 200 grams) • baking powder • allulose or 1/2 cup sugar • eggs • coconut oil • sweetened condensed milk • plain yogurt (about 300 ml) • raspberries (about 250 grams), or to taste

beef or chicken burger patties, store-bought • large potatoes • vegetable oil (about 1000 ml) for frying • eggs • large tomatoes • large head lettuce • large onions, sliced into thin strips • hamburger buns • Ketchup or your favorite sauce, to taste • Salt, to taste

boneless chicken breasts • sugar • paprika • dried oregano • garlic, finely chopped • olive oil • soy sauce • mustard • Salt and pepper to taste

large ears of corn • large onions • milk (about 500 ml) • Sugar, to taste • Vegetable oil, • About 15 basil leaves • hard-boiled eggs • Honey, to taste

whole chicken legs • lemons • garlic cloves • mustard (50 ml) • Salt to taste

medium onion, chopped • medium potatoes, sliced (optional, for serving) • butter (1/2 teaspoon per piece) • raisins (to taste) • medium onion, cut into strips • bell pepper (red and/or green), cut into strips • About 12 slices stuffed olives (to taste) • chicken bouillon cube • Salt, to taste • chicken thighs • medium garlic cloves • ground cumin •

eggs • sweetened condensed milk • all-purpose flour (about 125 grams) • butter (about 50 grams) • baking powder • Vanilla extract (optional) • Sugar to taste

Sponge Cake: • eggs • sugar • flour • Baking powder, • evaporated milk • sweetened condensed milk • heavy cream • Dulce de leche (optional, to taste)

pork shoulder (about 1 kilo) • onion • potatoes • dried oregano • paprika • black pepper • garlic powder or 1 tablespoon crushed fresh garlic • chili paste (such as mild red chili paste) • vinegar (60 ml) • oil (120 ml) • water (60 ml) • Salt to taste

all-purpose flour (about 125 grams) • egg • melted butter (about 50 grams) • sugar • vanilla extract • milk (about 200 ml) • baking powder • Chocolate powder to taste (optional)

flaxseed flour (about 100 grams) • coconut flour (about 120 grams) • milk (about 480 ml) • large eggs • butter (about 70 grams) • Stevia or sugar, to taste • baking powder

almond flour (about 96 grams) • walnut flour (about 96 grams) • dried figs with no added sugar (100 grams) • dried apricots with no added sugar (100 grams) • golden and/or regular raisins (about 75 grams) • eggs • milk (120 ml) • baking powder • Ground ginger, cloves, and cinnamon to taste • Sweetener of your choice, to taste • vanilla extract

toasted flour • powdered milk or 1 cup milk (240 ml) • water (240 ml) (if not using liquid milk) • Sugar to taste • hand whisk (makes mixing easier) • small saucepan • small bowl