couscous semolina • beef • soaked chickpeas • vegetable oil for the semolina • clarified butter • carrots, peeled and halved • small zucchinis, washed and halved, salted on each half • white turnips, peeled and halved • pumpkin, cut into medium pieces • onions, chopped • cilantro, washed and tied with plastic wrap • potatoes, peeled and halved •
whole wheat semolina • Meat of choice • carrots • a cabbage • pureed tomatoes • onion • Green squash • Red squash • Turnip • Chickpeas • cilantro • Optional hot pepper, added at the final stage
large chicken, cut into four pieces and washed • (about 1 kilogram) couscous or more, depending on the number of people • carrots • large tomatoes • onions • zucchini • eggplant • turnip • cabbage • chickpeas • potato • black pepper •