Basic

servings beef round • bell pepper • Cilantro, to taste • onion • Tomato sauce • Salt and pepper, to taste • Ground garlic • potato

corn flour (masa harina) or ground corn dough (about 120 grams) • chia seeds (or to taste) • oats (or to taste) • salt (or to taste) • Water (for corn flour), enough to achieve a firm and soft dough

medium to large chicken breasts • all-purpose flour (about 454 grams) • cornstarch (about 380 grams) • eggs • paprika (sweet paprika) • ground curry • Water (sparkling, mineral, or regular) • ground black pepper • salt • garlic powder • mustard • all-purpose seasoning (your preferred brand) •

unsalted butter (about 75 grams, a little more than half a stick), at room temperature • brown sugar (about 67 grams) • large egg • ground cinnamon • Vanilla extract • rolled oats with chia seeds (about 150 grams) • baking powder • raisins (about 50 grams)

eggs • egg white • asparagus spears • salt • Swiss cheese • goat cheese

all-purpose flour (about 95 grams) • rolled oats (about 90 grams) • sugar (about 100 grams) • baking powder • Raisins to taste (optional) • ground cinnamon • mild vegetable oil (about 120 ml) • salt • egg • Vanilla extract to taste