Hilsa Pumpkin (Bengali dish) 💛

#healthylunch
The fish lover Bangladeshis are very fond of hilsa fish (ilish mach). Hilsa fish recipe (ilish mach recipe) is not liked by Bangladeshis only but also Indians and other nationals like it.
There are variety items of recipe of hilsa fish (ilish mach). Hilsa Pumpkin (Kumro Ilish in bengali) recipe is one of the best for those who love pumpkin recipes.
Hilsa pumpkin combination make a delicious dish of hilsa fish. Both hilsa fish and pumpkin (misti kumra) have high nutritious value. Pumpkin is enriched with beta- carotene which is good for eye. It also contains zinc and alpha hydroxide which can prevent and reduce the risk of osteoporosis.
So here is the full recipe of Hilsa pumpkin. Give it a try, you will love it. Take Love from Bangladesh. 💚
Hilsa Pumpkin (Bengali dish) 💛
#healthylunch
The fish lover Bangladeshis are very fond of hilsa fish (ilish mach). Hilsa fish recipe (ilish mach recipe) is not liked by Bangladeshis only but also Indians and other nationals like it.
There are variety items of recipe of hilsa fish (ilish mach). Hilsa Pumpkin (Kumro Ilish in bengali) recipe is one of the best for those who love pumpkin recipes.
Hilsa pumpkin combination make a delicious dish of hilsa fish. Both hilsa fish and pumpkin (misti kumra) have high nutritious value. Pumpkin is enriched with beta- carotene which is good for eye. It also contains zinc and alpha hydroxide which can prevent and reduce the risk of osteoporosis.
So here is the full recipe of Hilsa pumpkin. Give it a try, you will love it. Take Love from Bangladesh. 💚
Steps
- 1
At first marinate the hilsa fish (ilish mach) with turmeric and salt for 10-15 minutes.Now make paste of turmeric powder and chili powder in 1 table spoon water.
- 2
Then, in a pan heat the vegetable oil, fry the pumpkin pieces for 5 minutes until it turns to brown color. Remove from heat and keep it aside.
- 3
Now in another pan heat mustard oil, add black cumin (kalo jira), 1 green chili and sauté it until crackles. Now add the fish and fry it lightly for 3 minutes.
- 4
Then add the turmeric powder and chili powder paste and fry for another one minute.Now add 1 cup of water. Then add pumpkin, green chilies, salt and bring to boil.
- 5
Simmer for 12 minutes until pumpkins are cooked.Now your hilsa pumpkin dish is ready to serve. Serve this dish with steamed rice.
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