Mixed DaaL (Lentils) Poha

Name: Mixed DaaL (Lentils) Poha
Cuisine: American
Ingredients: 1 cup rice; 1/3 cup various mixed lentil soaked in water; 2 tablespoon chopped onions; 3 green chillies; 2 bay leaves; to taste Salt; 2 teaspoon ginger-garlic paste; 1 teaspoon turmeric powder; 1 teaspoon red chilli powder; 2 tablespoon oil; 1/2 teaspoon garam masala powder; 1.6 cup water; 2 teaspoon ghee

Bengali Spice 💚 @Bengali_Spice

Bangladesh

#masterclass #Week_4 #Post_1
This "Mixed DaaL Poha" is a yummy, mushy and filling lunch option for those who are looking for some high-protein and easy vegetarian ideas.
Protein is called the building block of life. They help build muscle. Eating protein also help induce feeling of fullness.
If you feel full you would naturally binge-less. Protein also helps curb cravings since it regulate the hunger hormone ghrelin.
Let's cook

Bengali Spice 💚 @Bengali_Spice

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Ingredients

1 cuprice
1/3 cupvarious mixed lentil soaked in water
2 tablespoonchopped onions
3green chillies
2bay leaves
to tasteSalt
2 teaspoonginger-garlic paste
1 teaspoonturmeric powder
1 teaspoonred chilli powder
2 tablespoonoil
1/2 teaspoongaram masala powder
1.6 cupwater
2 teaspoonghee

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Steps

1

Mix the rice with Daal and wash them with water. Drain water and keep it into a pressure cooker.
2

Now put all the ingredients without ghee and water into it and mix them with rubbing your hand. Give them a well mix.
3

Now put water into it and cover it. Heat it on a medium high flame till 3 sittis.
4

Now open the pressure cooker and spread ghee on the top of the Poha and cover it again.
5

Heat it 2 minutes in a low flame and then stop the flame. Mixed DaaL Poha is ready to serve. Enjoy 😊.

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Bengali Spice 💚 @Bengali_Spice

on December 29, 2019 03:47

Bangladesh

To get more, check my blog-https://bengalispicekitchen.blogspot.com/Like Share and Follow my facebook page-https://www.facebook.com/bengalispicekitchenI'm Bangladeshi. Basically am not a chef but Love to eat. My journey begins here from 2nd July 2019. Cooking is my Passion. Trying to introduce some Traditional Bengali and other Country recipes to the world with my style.Lots of love to all of you who like my recipes and inspire my little dedication on cooking and a big Hug to all my followers. Take LOVE from BANGLADESH....!!! ☺

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Mixed DaaL (Lentils) Poha

Mixed DaaL (Lentils) Poha

Ingredients

Steps

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