Mixed DaaL (Lentils) Poha
#masterclass #Week_4 #Post_1
This "Mixed DaaL Poha" is a yummy, mushy and filling lunch option for those who are looking for some high-protein and easy vegetarian ideas.
Protein is called the building block of life. They help build muscle. Eating protein also help induce feeling of fullness.
If you feel full you would naturally binge-less. Protein also helps curb cravings since it regulate the hunger hormone ghrelin.
Let's cook
Mixed DaaL (Lentils) Poha
#masterclass #Week_4 #Post_1
This "Mixed DaaL Poha" is a yummy, mushy and filling lunch option for those who are looking for some high-protein and easy vegetarian ideas.
Protein is called the building block of life. They help build muscle. Eating protein also help induce feeling of fullness.
If you feel full you would naturally binge-less. Protein also helps curb cravings since it regulate the hunger hormone ghrelin.
Let's cook
Open in Cookpad AppSteps
- 1
Mix the rice with Daal and wash them with water. Drain water and keep it into a pressure cooker.
- 2
Now put all the ingredients without ghee and water into it and mix them with rubbing your hand. Give them a well mix.
- 3
Now put water into it and cover it. Heat it on a medium high flame till 3 sittis.
- 4
Now open the pressure cooker and spread ghee on the top of the Poha and cover it again.
- 5
Heat it 2 minutes in a low flame and then stop the flame. Mixed DaaL Poha is ready to serve. Enjoy 😊.
Cooksnaps
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