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Chicken Breasts with Spanish Rice and Quinoa
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A picture of Chicken Breasts with Spanish Rice and Quinoa.

Chicken Breasts with Spanish Rice and Quinoa

MaryEllen's Kitchen
MaryEllen's Kitchen @cook_20320346

I wanted to start eating healthier and more heart healthy!

I wanted to start eating healthier and more heart healthy!

Read more

Chicken Breasts with Spanish Rice and Quinoa

MaryEllen's Kitchen
MaryEllen's Kitchen @cook_20320346

I wanted to start eating healthier and more heart healthy!

I wanted to start eating healthier and more heart healthy!

Read more
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Ingredients

  • 4skinless boneless chicken breasts or thighs (grilled 5-10 min)
  • 2 Tbsolive oil
  • 1Med Onion chopped
  • 1/2green pepper chopped
  • 1 tspminced garlic
  • 1 cansmall diced tomatoes
  • 1 bagMinute Rice/Quinoa
  • 1/2 cupchicken broth
  • Sriracha (to taste)
  • to tasteSalt and pepper
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Steps

  1. 1

    Heat Olive Oil in Large Skillet over Med heat

  2. 2

    Saute peppers, onions and add garlic til translucent

  3. 3

    Add Rice and Quinoa and stir til all is coated

  4. 4

    Add tomatoes and broth and stir to combine

  5. 5

    Simmer til broth has evaporated and rice is cooked

  6. 6

    Add grilled chicken to pan and continue til all liquid is absorbed.

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MaryEllen's Kitchen
MaryEllen's Kitchen @cook_20320346
on January 28, 2020 22:49

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Keywords

Rice Onion Chicken Breast Thigh Pepper Green Pepper Tomato Chicken Quinoa Garlic

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