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Moroccan Style Carrot and Aubergine Tray Bake
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A picture of Moroccan Style Carrot and Aubergine Tray Bake.

Moroccan Style Carrot and Aubergine Tray Bake

Izzy@ditching_the_apron
Izzy@ditching_the_apron @cook_20970117

A great warming and healthy dinner, full of veggies and not short of flavour! Works really well the next day, refrigerated (without toppings) then microwaved until heated throughout. A great dinner in or work lunch to fill you up in the cold weather #lunchinspo #dinnerinspo #lunchideas

A great warming and healthy dinner, full of veggies and not short of flavour! Works really well the next day, refrigerated (without toppings) then microwaved until heated throughout. A great dinner in or work lunch to fill you up in the cold weather #lunchinspo #dinnerinspo #lunchideas

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Moroccan Style Carrot and Aubergine Tray Bake

Izzy@ditching_the_apron
Izzy@ditching_the_apron @cook_20970117

A great warming and healthy dinner, full of veggies and not short of flavour! Works really well the next day, refrigerated (without toppings) then microwaved until heated throughout. A great dinner in or work lunch to fill you up in the cold weather #lunchinspo #dinnerinspo #lunchideas

A great warming and healthy dinner, full of veggies and not short of flavour! Works really well the next day, refrigerated (without toppings) then microwaved until heated throughout. A great dinner in or work lunch to fill you up in the cold weather #lunchinspo #dinnerinspo #lunchideas

Read more
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Ingredients

4 servings
  • 3 tbspolive oil
  • 2medium aubergines, cubed approximately 2cm
  • 300 gcherry tomatoes
  • 1 tbsprose harissa (optional for added spice)
  • 1 (400 g)tin chickpeas
  • 3large carrots, cut into rounds
  • 1 tintomatoes
  • 1red onion, cut into large chunks
  • 1/2 teaspoonground cumin
  • 1/2 tspcinnamon
  • 1/2 teaspoonpaprika
  • 1 tspsalt
  • Flatbread
  • Greek yoghurt
  • Pomegranate seeds
  • Small handful fresh mint
  • Small handful fresh coriander
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Steps

  1. 1

    Preheat the oven to 220 degrees C

  2. 2

    In a large roasting tray, place the oil, aubergine cubes, salt, pepper, harissa, carrots, red onion and spices, toss to combine.

  3. 3

    Bake for 15 mins then mix again adding the cherry tomatoes.

  4. 4

    Bake for another 20 mins then add the tin tomatoes and the chickpeas and mix.

  5. 5

    Bake for 10 mins, or until everything is soft and cooked through.

  6. 6

    Adjust seasonings, adding more harissa for more heat or more spices, salt or pepper.

  7. 7

    Serve with a dollop of Greek yoghurt, a handful of pomegranate seeds and the chopped fresh herbs.

  8. 8

    Eat with flatbread if desired.

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Izzy@ditching_the_apron
Izzy@ditching_the_apron @cook_20970117
on March 15, 2020 19:45

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