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Mixed veg with potatoes, spinach and caramelised onion hummus
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A picture of Mixed veg with potatoes, spinach and caramelised onion hummus.

Mixed veg with potatoes, spinach and caramelised onion hummus

nicolehooper
nicolehooper @nicolehooper

This is a great recipe as you don't need scales, the quantities can be exactly as you choose. If you don't have all the ingredients below it's easy to mix and match too with different vegetables or a different hummus. #wfhlunch #lunchideas

This is a great recipe as you don't need scales, the quantities can be exactly as you choose. If you don't have all the ingredients below it's easy to mix and match too with different vegetables or a different hummus. #wfhlunch #lunchideas

Read more

Mixed veg with potatoes, spinach and caramelised onion hummus

nicolehooper
nicolehooper @nicolehooper

This is a great recipe as you don't need scales, the quantities can be exactly as you choose. If you don't have all the ingredients below it's easy to mix and match too with different vegetables or a different hummus. #wfhlunch #lunchideas

This is a great recipe as you don't need scales, the quantities can be exactly as you choose. If you don't have all the ingredients below it's easy to mix and match too with different vegetables or a different hummus. #wfhlunch #lunchideas

Read more
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Ingredients

1 serving
  • Potatoes
  • Pepper
  • Corguette
  • Tomatoes
  • Red onion
  • Spinach
  • Caramelised onion hummus
  • Olive oil
  • Garlic salt
  • Pepper
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Steps

  1. 1

    Preheat the oven to 200°C

  2. 2

    Wash potatoes and then roughly chop, the more surface area the better so no need to be precise

    A picture of step 2 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  3. 3

    Place the potatoes in a pan with enough water to cover them and then boil with a little salt for around 10 minutes. At the end of this time I used a knife to pierce the potato there was not much resistance so I knew they were cooked

    A picture of step 3 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  4. 4

    Meanwhile the potatoes are cooking you can roughly chop the vegetables

    A picture of step 4 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  5. 5

    Drain the water from the potatoes, cover with a pan with a pot lid and shake well until the potatoes are fluffed up

    A picture of step 5 of Mixed veg with potatoes, spinach and caramelised onion hummus.
    A picture of step 5 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  6. 6

    Place the potatoes on a baking tray and drizzle oil and salt and pepper on them

    A picture of step 6 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  7. 7

    Add the vegetables to the tray and repeat with oil, salt and pepper

    A picture of step 7 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  8. 8

    Place in the preheated oven for 10 minutes. Remove from the oven and use the back of the fork to crush the potatoes a little

    A picture of step 8 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  9. 9

    Put the baking tray back in the oven and cook for 20 more minutes (total cooking time 30 minutes)

    A picture of step 9 of Mixed veg with potatoes, spinach and caramelised onion hummus.
  10. 10

    Remove from the oven and plate adding spinach and some caramelised onion hummus

    A picture of step 10 of Mixed veg with potatoes, spinach and caramelised onion hummus.
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nicolehooper
nicolehooper @nicolehooper
on March 19, 2020 13:40

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