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Raspberry Chia Pudding
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A picture of Raspberry Chia Pudding.

Raspberry Chia Pudding

Fiona @ Free From Favourites
Fiona @ Free From Favourites @freefromfavourites
Edinburgh, Scotland

A nutritious start to the day
Gluten and dairy free

A nutritious start to the day
Gluten and dairy free

Read more

Raspberry Chia Pudding

Fiona @ Free From Favourites
Fiona @ Free From Favourites @freefromfavourites
Edinburgh, Scotland

A nutritious start to the day
Gluten and dairy free

A nutritious start to the day
Gluten and dairy free

Read more
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Ingredients

1 serving
  • For the chia pudding:
  • 120 mldairy free milk
  • 20 gchia seeds
  • 1 tspmaple syrup
  • For the raspberry layer:
  • 70 mldairy free milk
  • 1 tbspgluten free oats
  • 4 tbspsfrozen raspberries
  • 1/2frozen banana
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Steps

  1. 1

    Mix together the chia seeds, milk and maple syrup
    Chill in the fridge overnight or for a couple of hours

  2. 2

    Make the raspberry layer by blending together the milk, oats, raspberries and bananas
    Pour the raspberry smoothie into a glass and top with the chia seeds

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Fiona @ Free From Favourites
Fiona @ Free From Favourites @freefromfavourites
on June 08, 2020 07:02
Edinburgh, Scotland
I have over 1,000 gluten and dairy free recipes at www.freefromfavourites.com
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Comments (2)

Eva Jones
Eva Jones @ej1153
June 08, 2020 16:51
Wow, I must try this,
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