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Mat paratha
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A picture of Mat paratha.

Mat paratha

Tasnim Manaf
Tasnim Manaf @cook_26351445

Parathas are all time favorite and a full meal. My son is a fussy eater he avoids eating green leafy veggies so I keep trying new recipes to feed him vegetables. This mat paratha or chatai paratha recipe is inspired by Farida Dags from. A foodie grp.
Palak is very nutritious so I have used it in this recipe.

#GA4
#week1
Paratha theme from puzzle unscrambled...

Parathas are all time favorite and a full meal. My son is a fussy eater he avoids eating green leafy veggies so I keep trying new recipes to feed him vegetables. This mat paratha or chatai paratha recipe is inspired by Farida Dags from. A foodie grp.
Palak is very nutritious so I have used it in this recipe.

#GA4
#week1
Paratha theme from puzzle unscrambled...

Read more

Mat paratha

Tasnim Manaf
Tasnim Manaf @cook_26351445

Parathas are all time favorite and a full meal. My son is a fussy eater he avoids eating green leafy veggies so I keep trying new recipes to feed him vegetables. This mat paratha or chatai paratha recipe is inspired by Farida Dags from. A foodie grp.
Palak is very nutritious so I have used it in this recipe.

#GA4
#week1
Paratha theme from puzzle unscrambled...

Parathas are all time favorite and a full meal. My son is a fussy eater he avoids eating green leafy veggies so I keep trying new recipes to feed him vegetables. This mat paratha or chatai paratha recipe is inspired by Farida Dags from. A foodie grp.
Palak is very nutritious so I have used it in this recipe.

#GA4
#week1
Paratha theme from puzzle unscrambled...

Read more
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Ingredients

30 mins
4 servings
  • 2 bowlswheat flour
  • 1 cupblanched palak puree
  • 1 cupcooked tuver dal
  • Salt turmeric ginger green chilli garlic pastes as per taste
  • Oil and water for kneading a tight dough
  • Tamara ketchup for serving
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Steps

30 mins
  1. 1

    In a big bowl take 1 bowl wheat flour add salt ginger garlic green chilli pastes Palak puree and knead the dough adding water only if required as puree already contains enough water. Cover let it rest. In an another big bowl take 1 bowl. Wheat flour add cooked mashed tuver dal (which already contains salt and turmeric) add water with caution and need a paratha consistency Dough. Cover let it rest.

    A picture of step 1 of Mat paratha.
    A picture of step 1 of Mat paratha.
  2. 2

    After 15 mins Roll out parathas from each kneaded dough seperately.

    A picture of step 2 of Mat paratha.
    A picture of step 2 of Mat paratha.
  3. 3

    Cut straight strips and put them interlocked OR weave the paratha using one stripe on another with the alternate dough strips. As shown in the pic below. It should look like a mat or chatai.

    A picture of step 3 of Mat paratha.
  4. 4

    Heat a skillet. Placed the weaved paratha. Flip and Cook paratha on both sides from high to low flame pouring ghee. Cover and cook for better results.

    A picture of step 4 of Mat paratha.
    A picture of step 4 of Mat paratha.
  5. 5

    Serve hot with tomato ketchup or chutneys of your choice.

    A picture of step 5 of Mat paratha.
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Copied!

Tasnim Manaf
Tasnim Manaf @cook_26351445
on September 19, 2020 07:17

Comments (2)

Tasnim Manaf
Tasnim Manaf @cook_26351445
September 20, 2020 05:13
Thanks much 😊
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Keywords

Turmeric Ginger Garlic

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