Mixed Sprouts Healthy Pulao

Name: Mixed Sprouts Healthy Pulao
Total time: 1500 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 small Onion, chopped; 1 small Tomato, chopped; 2-3 Mushrooms, diced; 2-3 Garlic cloves, chopped; 1/2 cup Mixed Sprouts; 1/4 cup Green peas; as required Water; 2 tbsp Oil; as per taste Salt; 1/4 tsp Black pepper powder; 1 tbsp Coriander powder; 1/2 tsp Garam Masala; 1/2 tsp Kitchen king masala; 1/2 tsp Kashmiri red chilli powder; 1/2 tsp dry ginger powder; 1-2 tsp Cumin seeds; 1 bay leave; 1/2 tsp asafoetida/ hing

Raveena Khanna (@eat.me.drink.mee) @cook_20375853

Panchkula

#GA4 #Week11 #Sprouts

Raveena Khanna (@eat.me.drink.mee) @cook_20375853

Panchkula

#GA4 #Week11 #Sprouts

Saved

Ingredients

20-25 mins

2 servings

1small Onion, chopped
1small Tomato, chopped
2-3Mushrooms, diced
2-3Garlic cloves, chopped
1/2 cupMixed Sprouts
1/4 cupGreen peas
as requiredWater
2 tbspOil
as per tasteSalt
1/4 tspBlack pepper powder
1 tbspCoriander powder
1/2 tspGaram Masala
1/2 tspKitchen king masala
1/2 tspKashmiri red chilli powder
1/2 tspdry ginger powder
1-2 tspCumin seeds
1bay leave
1/2 tspasafoetida/ hing

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Steps

20-25 mins

1

Cut veggies of your choice and wash them.
2

In a pressure cooker, heat some oil on medium low flame. Add cumin seeds, hing, bay leave, chopped onions and garlic. Stir.
3

Then add mixed sprouts, green peas, chopped tomatoes, kitchen king masala, garam masala, kashmiri red chilli powder, black pepper powder, coriander powder, dry ginger powder, diced mushrooms, salt and mix.
4

After mixing, add little bit of water.
5

Add soaked rice and mix well. Then add water as required. Stir everything and close the pressure cooker with lid.
6

Put the weight. Cook on simmer for 5-8 mins. After 2 whistles turn off the stove. Once the pressure gets released, add coriander leaves and toss gently.
7

Serve hot with raita or curd.