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Mixed vegetable meatballs
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A picture of Mixed vegetable meatballs.

Mixed vegetable meatballs

Kate Carless
Kate Carless @KateCarless
Bath, UK

I’ve finally found a delicious use for swede beyond mash - meatballs!!! Combined with some kale and celeriac, these baked little balls of veggie goodness make a great alternative to meat. I served them with pasta and with a light green salad. We’ve decided to go meatfree midweek for January and I’m loving experimenting with all the amazing seasonal veg that’s available. #meatfree #midweekmeal #vegetarian

Note: to make them properly veggie, use vegetarian cheese and if anyone has a vegan alternative to the egg for binding the meatball mixture, I would love to hear it.

I’ve finally found a delicious use for swede beyond mash - meatballs!!! Combined with some kale and celeriac, these baked little balls of veggie goodness make a great alternative to meat. I served them with pasta and with a light green salad. We’ve decided to go meatfree midweek for January and I’m loving experimenting with all the amazing seasonal veg that’s available. #meatfree #midweekmeal #vegetarian

Note: to make them properly veggie, use vegetarian cheese and if anyone has a vegan alternative to the egg for binding the meatball mixture, I would love to hear it.

Read more

Mixed vegetable meatballs

Kate Carless
Kate Carless @KateCarless
Bath, UK

I’ve finally found a delicious use for swede beyond mash - meatballs!!! Combined with some kale and celeriac, these baked little balls of veggie goodness make a great alternative to meat. I served them with pasta and with a light green salad. We’ve decided to go meatfree midweek for January and I’m loving experimenting with all the amazing seasonal veg that’s available. #meatfree #midweekmeal #vegetarian

Note: to make them properly veggie, use vegetarian cheese and if anyone has a vegan alternative to the egg for binding the meatball mixture, I would love to hear it.

I’ve finally found a delicious use for swede beyond mash - meatballs!!! Combined with some kale and celeriac, these baked little balls of veggie goodness make a great alternative to meat. I served them with pasta and with a light green salad. We’ve decided to go meatfree midweek for January and I’m loving experimenting with all the amazing seasonal veg that’s available. #meatfree #midweekmeal #vegetarian

Note: to make them properly veggie, use vegetarian cheese and if anyone has a vegan alternative to the egg for binding the meatball mixture, I would love to hear it.

Read more
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Ingredients

90 mins
2 people
  • Meatballs
  • 350 gceleriac chopped into cubes
  • 250 gswede chopped into cubes
  • 1red onion finely chopped
  • 2 clovesgarlic finely chopped
  • 2large handfuls kale chopped
  • 1 tspnutmeg finely grated
  • 1 tspfresh thyme
  • Zest of 1 lemon and juice of 1/2
  • 1large handful breadcrumbs
  • 1egg
  • 1 handfulParmesan cheese
  • Tomato Sauce
  • 1medium white onion finely chopped
  • 1 clovegarlic finely chopped
  • 1 tinquality chopped tomatoes
  • 1/2 tspancho chilli flakes (or normal but ancho give a lovely smokiness)
  • Olive oil
  • Salt and pepper
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Steps

90 mins
  1. 1

    Preheat the oven to 180 degrees. Chop the swede and celeriac into cubes, add to a baking tray and coat in a little oil. Roast in the oven for 30 mins until soft (note the swede takes a little longer to cook so chop it a tiny bit softer)

    A picture of step 1 of Mixed vegetable meatballs.
  2. 2

    Meanwhile, add the finely chopped onion and garlic to a pan with a little oil and fry over a medium / low heat until soft. Then add the kale and fry for a few minutes. Add the nutmeg, thyme, lemon zest and juice and cook for another couple of mins. Then remove from the heat and cool.

    A picture of step 2 of Mixed vegetable meatballs.
    A picture of step 2 of Mixed vegetable meatballs.
    A picture of step 2 of Mixed vegetable meatballs.
  3. 3

    Remove the veg from the oven and mash with a potato masher until roughly mashed

    A picture of step 3 of Mixed vegetable meatballs.
  4. 4

    Add to a bowl with the kale mix, then add the breadcrumbs, cheese, egg and seasoning. Mix everything together and put in the fridge for 30 mins while you make the sauce.

    A picture of step 4 of Mixed vegetable meatballs.
    A picture of step 4 of Mixed vegetable meatballs.
  5. 5

    To make the sauce, add the onion and garlic to a pan with a little oil. Fry until soft. Then add the tinned tomatoes, half a can of water and the chilli. Bring to the boil and simmer on a very low heat.

  6. 6

    Remove the mixture from the fridge and roll into meatball sized balls. Add to a baking tray that’s lightly coated in oil. Bake at 180 degrees for 20-30 mins until golden (turn half way through). Then add the to the pan with the tomato sauce and simmer while you cook a pasta of choice. Then serve.

    A picture of step 6 of Mixed vegetable meatballs.
    A picture of step 6 of Mixed vegetable meatballs.
    A picture of step 6 of Mixed vegetable meatballs.
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Kate Carless
Kate Carless @KateCarless
on January 12, 2021 21:28
Bath, UK
Love cooking food that I can share with friends. Never happier than when I’ve got people over for dinner enjoying great food (and great wine of course). I’m a big fan of seasonal ingredients and coming up with quick and fresh ideas for during the busy working week.
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