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Punjabi Kidney Beans Curry
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A picture of Punjabi Kidney Beans Curry.

Punjabi Kidney Beans Curry

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#GA4 #week21 #kidney beans #Post1
This protein rich meal is my fathers favourite. I have learnt it from my mother.

#GA4 #week21 #kidney beans #Post1
This protein rich meal is my fathers favourite. I have learnt it from my mother.

Read more

Punjabi Kidney Beans Curry

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#GA4 #week21 #kidney beans #Post1
This protein rich meal is my fathers favourite. I have learnt it from my mother.

#GA4 #week21 #kidney beans #Post1
This protein rich meal is my fathers favourite. I have learnt it from my mother.

Read more
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Ingredients

30 minutes
2 servings
  • For boiling kidney beans
  • 1 bowlKidney beans
  • as neededwater
  • to tasteSalt
  • Curry Masala
  • 1onion
  • 2tomatoes
  • 6-8 garlic cloves
  • 1 inch ginger
  • 2 tbsp cooking oil
  • 1/2 tspcumin seeds
  • to taste salt
  • 1/2 tspred chilli powder
  • 1/4 tspturmeric powder
  • 1/4 tspcoriander seeds powder
  • 2 tbsp chopped coriander leaves
  • 1/4 tspgaram masala
  • 1/2 tsp rajma masala
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Steps

30 minutes
  1. 1

    Wash and Soak kidney beans in 2 bowls of water for 4 hours. After 4 hours put it in pressure cooker. Add remaining 3 bowls of water and salt. Place the lid and cook for 5 minutes after first whistle. Switch off the flame and let pressure releases automatically. Open the lid and adjust the consistency of water.

    A picture of step 1 of Punjabi Kidney Beans Curry.
    A picture of step 1 of Punjabi Kidney Beans Curry.
    A picture of step 1 of Punjabi Kidney Beans Curry.
  2. 2

    Peel wash and Chop onion, ginger, garlic and tomatoes. Grind it in a mixer to a smooth paste.

    A picture of step 2 of Punjabi Kidney Beans Curry.
    A picture of step 2 of Punjabi Kidney Beans Curry.
  3. 3

    Heat cooking oil in a wok. Add cumin seeds and when cumin seeds splutter put grinded paste and saute till oil leaves the karahi.

    A picture of step 3 of Punjabi Kidney Beans Curry.
    A picture of step 3 of Punjabi Kidney Beans Curry.
  4. 4

    Add salt, red chilli powder, turmeric powder and coriander seeds powder and mix well. Saute for 30 seconds.

    A picture of step 4 of Punjabi Kidney Beans Curry.
    A picture of step 4 of Punjabi Kidney Beans Curry.
  5. 5

    Transfer this fried masala in kidney beans cooker and place the lid and cook for 7 minutes after first whistle on medium flame.

    A picture of step 5 of Punjabi Kidney Beans Curry.
    A picture of step 5 of Punjabi Kidney Beans Curry.
    A picture of step 5 of Punjabi Kidney Beans Curry.
  6. 6

    Switch off the flame and let pressure releases automatically. Add chopped coriander leaves, garam masala and MDH rajma masala.

    A picture of step 6 of Punjabi Kidney Beans Curry.
    A picture of step 6 of Punjabi Kidney Beans Curry.
    A picture of step 6 of Punjabi Kidney Beans Curry.
  7. 7

    Mix well.

    A picture of step 7 of Punjabi Kidney Beans Curry.
  8. 8

    Serve hot garnished with chopped coriander leaves with rice or chapatti.

    A picture of step 8 of Punjabi Kidney Beans Curry.
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Aruna Thapar
Aruna Thapar @Arunathapar27
on February 28, 2021 08:42
New Delhi
Cooking is my passion. Love to experiment.
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Comments (29)

Veena Chopra
Veena Chopra @veena31
March 03, 2021 14:54
Nyc
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