Scrambled Egg,Kale,Parsley Healthy Breakfast #Kitchenwordsearch

Name: Scrambled Egg,Kale,Parsley Healthy Breakfast #Kitchenwordsearch
Total time: 300 s
Yield: 1 serving
Cuisine: British
Ingredients: 2 Large Eggs beaten; 3 tbls Kale diced small; 2 tsp Fresh parsley; 1 tsp diced red sweet Pepper; 1 tsp diced onion; 1 little salt (optional); 1/4 Tsp Black cracked peppercorns

Maureen 😀 @Moe131

Liverpool England

This idea came to me for a healthy breakfast, no oil or butter or milk. Just finely chopped kale, finely chopped fresh parsley, a little red sweet pepper and a little diced onion. Salt and black pepper. It was so enjoyable I really enjoyed it

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Ingredients

5 minutes

1 serving

2Large Eggs beaten
3 tblsKale diced small
2 tspFresh parsley
1 tspdiced red sweet Pepper
1 tspdiced onion
1little salt (optional)
1/4 TspBlack cracked peppercorns

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Steps

5 minutes

1

Whisk the eggs in a jug and add all the rest mix well.
2
3

Pour out onto a hot non-stick pan on medium heat let it cook the bottom golden brown about 1 minute. Lift the ends to see it will stick a little. Sprinkle the diced onions on top.
4

With a wooden spatula scrap it up as if your scrambling an egg and chop pieces as your going once it's all chopped and looks dry simmer for 5 minutes to cook the kale a little. Stirring. The golden underneath bits add a little crisp to the scrambled egg.
5

Add to a serving dish and some Wholemeal toast would be nice with it. And serve

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Cooksnaps

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Maureen 😀 @Moe131

on April 13, 2021 09:38

Liverpool England

Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜