Tofu & Okara Springy and Chewy Nuggets

Name: Tofu & Okara Springy and Chewy Nuggets
Yield: 9 servings
Cuisine: American
Ingredients: 150 grams Tofu; 100 grams Okara; 80 grams Katakuriko; 40 grams Panko; 1 pinch Salt; 2 tbsp Grated cheese; 2 shakes Black pepper; 50 grams Boiled veggies (optional)

cookpad.japan @cookpad_jp

I wanted to try making tofu nuggets that weren't deep-fried, and finally managed to make these.

If making them in the shapes of onigiri rice balls like shown in the photo, wrap them in plastic wrap so that they don't stick to the shaping mold to make it easier.
You could also mix in cheese, seaweed, jako fish, to add some calcium. This would give yet a different flavor and make them even more nutritious. Recipe by sayata

I wanted to try making tofu nuggets that weren't deep-fried, and finally managed to make these.

cookpad.japan @cookpad_jp

I wanted to try making tofu nuggets that weren't deep-fried, and finally managed to make these.

Saved

Ingredients

9 servings

150 gramsTofu
100 gramsOkara
80 gramsKatakuriko
40 gramsPanko
1 pinchSalt
2 tbspGrated cheese
2shakes Black pepper
50 gramsBoiled veggies (optional)

Saved

Steps

1

Without draining the tofu, put everything into a bowl and mix.
2

You can optionally make cute shapes. This time I used onigiri rice ball shapers to make them sort of like taiyaki (fish shaped pancakes filled with red bean paste).
3

Heat oil in a frying pan and pan-fry both sides until browned.
4

Once they have browned to your preference, they're done. Serve with vinegar and soy sauce, Japanese mustard and soy sauce, sugar and soy sauce, or ketchup.