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Sauteed Bonito and Garlic ♪
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A picture of Sauteed Bonito and Garlic ♪.

Sauteed Bonito and Garlic ♪

cookpad.japan
cookpad.japan @cookpad_jp

I had some leftover fish, so I made this.

You cook the fish into small pieces before cooking it, so it cooks surprisingly quickly. Avoid overcooking it.
While cooking, add thyme or rosemary for a twist. I also cooked potatoes in the empty space of the pan. Recipe by Yacchi-san

I had some leftover fish, so I made this.

You cook the fish into small pieces before cooking it, so it cooks surprisingly quickly. Avoid overcooking it.
While cooking, add thyme or rosemary for a twist. I also cooked potatoes in the empty space of the pan. Recipe by Yacchi-san

Read more

Sauteed Bonito and Garlic ♪

cookpad.japan
cookpad.japan @cookpad_jp

I had some leftover fish, so I made this.

You cook the fish into small pieces before cooking it, so it cooks surprisingly quickly. Avoid overcooking it.
While cooking, add thyme or rosemary for a twist. I also cooked potatoes in the empty space of the pan. Recipe by Yacchi-san

I had some leftover fish, so I made this.

You cook the fish into small pieces before cooking it, so it cooks surprisingly quickly. Avoid overcooking it.
While cooking, add thyme or rosemary for a twist. I also cooked potatoes in the empty space of the pan. Recipe by Yacchi-san

Read more
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Ingredients

  1. 4pieces Bonito (Sashimi grade)
  2. 1 cloveGarlic
  3. 2 tbspOlive oil
  4. 1Salt and pepper
  5. 1Plain flour
  6. 1as much (to taste) Lemon
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Steps

  1. 1

    Cut the fish into 5 pieces. Cover with salt and pepper. Peel and crush the garlic.

  2. 2

    In a plastic bag, add the flour and fish and shake until thinly coated.

  3. 3

    In a pan, fry olive oil and garlic over low heat. When the garlic is golden, take it out.

  4. 4

    Place the fish skin down on the pan and cook on medium heat until the skin is crispy. Cook the other side the same way.

  5. 5

    Transfer to a serving plate and add garlic on top. Pour lemon juice and enjoy.

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cookpad.japan
cookpad.japan @cookpad_jp
on September 12, 2013 09:07

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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