Keerai paruppu usili

K Vijayaprabha
K Vijayaprabha @dr_vijayaprabha

Paruppu usili is a traditional South Indian dish, made usually with beans, Cluster beans or vazhaipoo. Tried the same with siru keerai (greens). Came out well

Keerai paruppu usili

Paruppu usili is a traditional South Indian dish, made usually with beans, Cluster beans or vazhaipoo. Tried the same with siru keerai (greens). Came out well

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Ingredients

45 minutes
2 people
  1. 1 bunchGreens / keerai- washed and finely chopped
  2. For blending and steam cooking
  3. 1/2 cup Chana dal / Kadalai paruppu - soaked for 20 minutes
  4. as neededFew slices of coconut
  5. 2-3red chillies
  6. 1 pinchsalt
  7. Tempering
  8. 1 tsp oil
  9. 1 tsp mustard seeds
  10. 1 tsp urad dal
  11. 1 pinchasafoetida

Cooking Instructions

45 minutes
  1. 1

    Soak the chana dal for 20 minutes, then add it to a Mixee jar. Blend along with it, coconut slices, a pinch of salt and red chillies. Try not to add too much water.

  2. 2

    Transfer this to a steam / Idli cooker and steam cook for 10 minutes.

  3. 3

    Let this cool, and later grate this using a carrot grater.

  4. 4

    In a pan, add tsp oil and temper Mustard seeds, Urad dal and asafoetida.

  5. 5

    Then add chopped keerai. I used sirukeerai. Any keerai can be used. Add a pinch of salt and saute for minutes.

  6. 6

    Then add the grated dal mix and adjust salt and simmer it.

  7. 7

    Cook in low heat for 10 to 15 minutes, till all the moisture is lost, and no more clumps are left

  8. 8

    Enjoy this tasty keerai paruppu usili with sambar or morkolambu or rasam rice

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K Vijayaprabha
K Vijayaprabha @dr_vijayaprabha
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Passionate about cooking healthy yet delicious and recipes
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