Filling Salad - Good for Dieting
I wanted to lose 3 kg, so I came up with this recipe to fill myself up while on a diet.
Use watery vegetables and cut them into big pieces so it becomes more satisfying. I lost weight by eating this salad before meals. This is very filling and my food intake reduced substantially. Recipe by HHAK
Filling Salad - Good for Dieting
I wanted to lose 3 kg, so I came up with this recipe to fill myself up while on a diet.
Use watery vegetables and cut them into big pieces so it becomes more satisfying. I lost weight by eating this salad before meals. This is very filling and my food intake reduced substantially. Recipe by HHAK
Cooking Instructions
- 1
Boil the chicken tender, and cut the tofu, tomatoes and cucumber into pieces a little bigger than bite-sized. Quickly blanch the bean sprouts in boiling water.
- 2
Shred the vegetables and chicken tender by hand, and put them into a bowl. Combine the dressing, and it's done.
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