Wash and parboil the rice until done. Blend the tomatoes,onions,gingers and peppers while the rice is boiling.
Set cooked rice aside after done.

Season and boil either chicken, turkey, fish,or meat.
Cook until soft and tender.
Then drain the water from the stock and set aside too.

Slice up your vegetables and set aside.

Heat up the vegetable oil and fry your blended peppers. Add your fish,meat,turkey,or chicken and steam for 5 minutes.
Bring them out of the sauce and set aside.

Add your sliced vegetables and steam for 5 minutes. Add the cooked white rice and mix together until even..

Serve with a chilled drink.