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Moong dal gulab jamun
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A picture of Moong dal gulab jamun.

Moong dal gulab jamun

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

Bengali dessert made with moong dal. Nutritious and delicious

Bengali dessert made with moong dal. Nutritious and delicious

Read more

Moong dal gulab jamun

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

Bengali dessert made with moong dal. Nutritious and delicious

Bengali dessert made with moong dal. Nutritious and delicious

Read more
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Ingredients

40 mins
5 servings
  1. 2tbspGhee
  2. 1/2 cupsplit moong,
  3. 1 1/2cupsWater
  4. 1/2cupMilk
  5. 1cupRice flour
  6. As neededsunflower oil for deep frying
  7. Syrup:
  8. 1 1/2cupsSugar
  9. 1 1/2 cupswater
  10. 1/2tspSaffron
  11. 1/2tspCardamom powder
  12. 1 pinchsalt
  13. dessert
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Steps

40 mins
  1. 1

    Prepare a checklist. Keep essential items close by

    A picture of step 1 of Moong dal gulab jamun.
    A picture of step 1 of Moong dal gulab jamun.
    A picture of step 1 of Moong dal gulab jamun.
  2. 2

    Keep ingredients close by

    A picture of step 2 of Moong dal gulab jamun.
    A picture of step 2 of Moong dal gulab jamun.
    A picture of step 2 of Moong dal gulab jamun.
  3. 3

    Soak the dal in 4c water in a bowl for ½ hour. Drain.
    On a low flame, fry the dal in 1 tablespoon of ghee in a large pan; Turn off the stove when it gets aromatic. In a bow; take the fried dal, add water and milk, cook in a pressure cooker, 4-5 whistles. Heat 1 cup of water in a heavy pan over medium heat, add the moong mixture and stir to make a smooth porridge.

    A picture of step 3 of Moong dal gulab jamun.
    A picture of step 3 of Moong dal gulab jamun.
    A picture of step 3 of Moong dal gulab jamun.
  4. 4

    Then add rice flour and keep stirring. Coming apart from each other. Stir in remaining ghee. The ghee will thicken and separate. A soft silky dough will come out. Turn off the stove. Knead the dough well by hand. Make small balls. Place the ball in the greased palm and press slightly to make a small circle; Make a small groove in the middle with your finger. If scratched, it will come out like a flower. I did 20 in total

    A picture of step 4 of Moong dal gulab jamun.
    A picture of step 4 of Moong dal gulab jamun.
    A picture of step 4 of Moong dal gulab jamun.
  5. 5

    Heat oil in a kadai over medium heat. Fry the gulab jamuns in the hot oil. If you turn it around with a spoon every now and then, all sides will cook evenly. Take out the golden red jamuns and drain the oil on a paper towel.

    A picture of step 5 of Moong dal gulab jamun.
    A picture of step 5 of Moong dal gulab jamun.
    A picture of step 5 of Moong dal gulab jamun.
  6. 6

    While jamuns are frying make syrup. Add the sugar and water to a heavy bottomed pan and bring it to a boil over low heat. Add cardamom powder, saffron and salt and stir. Best prepared if driven by hand. Put the fried jamuns in it; to sink Do not stack one on top of the other. A shallow vessel is better and should be kept in the syrup for at least 2 hours.

    A picture of step 6 of Moong dal gulab jamun.
    A picture of step 6 of Moong dal gulab jamun.
    A picture of step 6 of Moong dal gulab jamun.
  7. 7

    Delicious Jamuns are ready. transfer them to a serving plate. Share with friends and family

    A picture of step 7 of Moong dal gulab jamun.
    A picture of step 7 of Moong dal gulab jamun.
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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on December 04, 2022 18:14
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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Comments (6)

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865
December 07, 2022 03:12
Amazing
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