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Cod and beetroots
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A picture of Cod and beetroots.

Cod and beetroots

Santy Coy
Santy Coy @chefsantycoy
Gold Coast, Australia

Pan fried cod fillet with asparagus and beetroot purée, pickle beetroot, roasted beetroot, and sweet and sour asparagus.
This dish is my husband’s favourite. The recipe is inspired by Chef Majk.

#finedining #finedinningathome #codfish #beetroot #dill #asparagus #whitewinevinegar #unsaltedbutter #flour #canola oil #oliveoil #thyme #cookpadrecipe #recipe #cooking #cook #minne #foodblogger #chef #handmade #homecooking #coopadtv #yummyrecipe #foodie #tasty #delicious #foodies #yummy #taste #cookingathome #cookpadcommunity #foodlovers #chefathome #cookpad #cookpadlovers #cookpaduk #cookpadukambasador

Pan fried cod fillet with asparagus and beetroot purée, pickle beetroot, roasted beetroot, and sweet and sour asparagus.
This dish is my husband’s favourite. The recipe is inspired by Chef Majk.

#finedining #finedinningathome #codfish #beetroot #dill #asparagus #whitewinevinegar #unsaltedbutter #flour #canola oil #oliveoil #thyme #cookpadrecipe #recipe #cooking #cook #minne #foodblogger #chef #handmade #homecooking #coopadtv #yummyrecipe #foodie #tasty #delicious #foodies #yummy #taste #cookingathome #cookpadcommunity #foodlovers #chefathome #cookpad #cookpadlovers #cookpaduk #cookpadukambasador

Read more

Cod and beetroots

Santy Coy
Santy Coy @chefsantycoy
Gold Coast, Australia

Pan fried cod fillet with asparagus and beetroot purée, pickle beetroot, roasted beetroot, and sweet and sour asparagus.
This dish is my husband’s favourite. The recipe is inspired by Chef Majk.

#finedining #finedinningathome #codfish #beetroot #dill #asparagus #whitewinevinegar #unsaltedbutter #flour #canola oil #oliveoil #thyme #cookpadrecipe #recipe #cooking #cook #minne #foodblogger #chef #handmade #homecooking #coopadtv #yummyrecipe #foodie #tasty #delicious #foodies #yummy #taste #cookingathome #cookpadcommunity #foodlovers #chefathome #cookpad #cookpadlovers #cookpaduk #cookpadukambasador

Pan fried cod fillet with asparagus and beetroot purée, pickle beetroot, roasted beetroot, and sweet and sour asparagus.
This dish is my husband’s favourite. The recipe is inspired by Chef Majk.

#finedining #finedinningathome #codfish #beetroot #dill #asparagus #whitewinevinegar #unsaltedbutter #flour #canola oil #oliveoil #thyme #cookpadrecipe #recipe #cooking #cook #minne #foodblogger #chef #handmade #homecooking #coopadtv #yummyrecipe #foodie #tasty #delicious #foodies #yummy #taste #cookingathome #cookpadcommunity #foodlovers #chefathome #cookpad #cookpadlovers #cookpaduk #cookpadukambasador

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Ingredients

1 hour 30 minutes
Serves 2 servings
  1. 3fresh beetroots
  2. 1 bunchthyme
  3. 2 tbspolive oil
  4. 5 tbspwhite wine vinegar
  5. 6asparagus (white of green)
  6. 200 gbutter
  7. 1 tbspcanola oil
  8. 2 stalkchopped dill
  9. 1 cupwater
  10. 2 tbspsugar
  11. 2 piecescod fillets
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Steps

1 hour 30 minutes
  1. 1

    Baked beetroot:

    Get 1 big piece of aluminium foil, put some fresh thyme on the bottom, put the beetroots, season it with salt and pepper and drizzle 1 tbsp olive oil. Wrap the beetroot with aluminium foil and bake in the oven 180ºC for 1 hour or until really soft.

    A picture of step 1 of Cod and beetroots.
    A picture of step 1 of Cod and beetroots.
  2. 2

    Marinated beetroot discs:

    Slice raw beetroot on the mandolin and then cut the discs with pastry or cookie cutter.
    Marinate it with 1 tbsp olive oil, 2 tbsp white wine vinegar, salt and pepper..
    Leave them on the side.

    A picture of step 2 of Cod and beetroots.
    A picture of step 2 of Cod and beetroots.
    A picture of step 2 of Cod and beetroots.
  3. 3

    Peel the asparagus and make sure you peel it properly because you don’t wanna eat the woody edges.
    Keep the top pieces for the garnish and the rest chopped for the sauce.

    A picture of step 3 of Cod and beetroots.
    A picture of step 3 of Cod and beetroots.
  4. 4

    Asparagus and beetroot purée 1:

    Put 1 tbsp canola oil and 100 g butter in the pot, add the asparagus and roast it for a few minutes.
    Chopped the dill and put in the pot with 1 cup of water, season with salt and pepper, leave it to cook on medium heat until the asparagus will be soft.

    A picture of step 4 of Cod and beetroots.
    A picture of step 4 of Cod and beetroots.
    A picture of step 4 of Cod and beetroots.
  5. 5

    Prepare the fish.
    Check the bones and take them out with tweezer. Cut the portion out of the fillets. Season the cod with salt and pepper and lightly dust with plain flour.

    A picture of step 5 of Cod and beetroots.
    A picture of step 5 of Cod and beetroots.
  6. 6

    In this time the beetroot cooked enough so take them out from the oven, peel it first and then but it half, and then cut the discs with pastry or cookie cutter and cut it half again.

    A picture of step 6 of Cod and beetroots.
    A picture of step 6 of Cod and beetroots.
  7. 7

    Asparagus and beetroot purée 2:

    Put the cooked asparagus in the blender, add beetroot trimming and bleach everything together for a few minutes.
    Strain the sauce to get smooth texture and the sauce/puree is ready.

    A picture of step 7 of Cod and beetroots.
    A picture of step 7 of Cod and beetroots.
  8. 8

    Sweet and sour asparagus:

    Season 2 cups of water with salt, sugar and 3 tbsp white wine vinegar and bring to the boil, add the top of the asparagus and cook the asparagus for 1 - 2 minutes.

    A picture of step 8 of Cod and beetroots.
    A picture of step 8 of Cod and beetroots.
  9. 9

    Cook the fish with 1 tbsp canola oil. Get colour on 1 side, flip it and put 100 g butter in and finish cooking.

    A picture of step 9 of Cod and beetroots.
    A picture of step 9 of Cod and beetroots.
    A picture of step 9 of Cod and beetroots.
  10. 10

    Use the same pan for reheating the roasted beetroots discs. Them all of out the pan.

    A picture of step 10 of Cod and beetroots.
  11. 11

    Glaze the sweet and sour asparagus in the pan as well for 2 minutes and take them out.

    A picture of step 11 of Cod and beetroots.
  12. 12

    Plating time … please see the video below:

    A picture of step 12 of Cod and beetroots.
    A picture of step 12 of Cod and beetroots.
    A picture of step 12 of Cod and beetroots.
  13. 13

    Enjoy ….

    A picture of step 13 of Cod and beetroots.
    A picture of step 13 of Cod and beetroots.
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Santy Coy
Santy Coy @chefsantycoy
on January 14, 2023 14:35
Gold Coast, Australia
I’m a retired chef living in the beautiful Gold Coast, Australia, with a lifelong passion for cooking and baking. Even after hanging up my professional apron, I continue to find joy in my kitchen — creating pastries, Asian-inspired dishes, and fine dining plates right at home. For me, food isn’t just about eating; it’s about creativity, comfort, and sharing love through every bite.🇬🇧 Cookpad UK Ambassador!
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