Atta Gud Ladoo / Wheat Flour Jaggery Ladoo

Name: Atta Gud Ladoo / Wheat Flour Jaggery Ladoo
Cuisine: Indian
Ingredients: 2 cup Atta; 1.5 cup Ghee; 1/4 cup Peanuts (pre roasted); 1 cup Jaggery; 1 tsp Cardamom powder; Cashews (chopped); Almonds (chopped); Melon seeds

Sudipa Gope @Sudipagope

#Win
#Week10
#Feb
#W1

Presenting super healthy sweets for kids……
Atta Gud Ladoo is healthy sweet option for kids as it is made up of ghee, wheat flour, Jaggery and few dry fruits.
These ladoos are energy and warmth providing Ladoos which is very beneficial for kids and adults too.

#Win
#Week10
#Feb
#W1

Sudipa Gope @Sudipagope

#Win
#Week10
#Feb
#W1

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Ingredients

2 cupAtta
1.5 cupGhee
1/4 cupPeanuts (pre roasted)
1 cupJaggery
1 tspCardamom powder
Cashews (chopped)
Almonds (chopped)
Melon seeds

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Steps

1

Assemble ingredients, grate jaggery and keep aside.
2

In moderately heated pan add 1 tbsp ghee, add almonds + cashews and roast / fry under low flame till golden brown and keep aside.
After cooling grind the roasted dry fruits.
3

Add remaining ghee, add wheat flour and roast under medium flame till wheat flour turn aromatic and we get the nutty aroma.
4

Transfer wheat flour to a thali / plate and allow to cool for some time. Then add jaggery + cardamom powder + roasted dry fruits and mix well.
Mash jaggery very well and mix.
5

Start binding ladoos, if mixture seems to be dry add little more melted ghee to bind properly.
6

Have this ladoos all throughout winter for warmth and comfort.
7

Kids love it to core and a healthy lunch box option also.