Brain masala

Sana Fatima
Sana Fatima @sanafatima

Brain meat contains omega 3 fatty acids and nutrients. The latter include phosphatidylcholine and phosphatidylserine, which are good for the nervous system. The antioxidants obtained by eating brain meat are also helpful in protecting the human brain and spinal cord from damage.

Brain masala

Brain meat contains omega 3 fatty acids and nutrients. The latter include phosphatidylcholine and phosphatidylserine, which are good for the nervous system. The antioxidants obtained by eating brain meat are also helpful in protecting the human brain and spinal cord from damage.

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Ingredients

25 minutes
4 servings
  1. 1Beef brain
  2. 1 tbspGinger garlic paste
  3. 5 tbspCooking oil
  4. Tomatoes 2 blended
  5. Onion 2 medium
  6. 2 tbspYogurt
  7. 1 tspSalt
  8. 1 tspTurmeric powder
  9. 1 tspChilli powder
  10. 1/2 tspWhite pepper
  11. 1 tspRoasted cumin seeds
  12. 1/2 tspRoasted Coriander seeds
  13. 1/2 tspGaram masala
  14. 1/2 tspBlack pepper
  15. 1/4 cupWater
  16. Fresh coriander chopped to garnish
  17. Green chilli to garnish

Cooking Instructions

25 minutes
  1. 1

    In a pot, add water, brain, 1/2 tsp salt and 1/2 tsp turmeric powder and bring it to boil. Let it boil for 5 minutes.

  2. 2

    Let it cool, remove the veins, chop it into small chunks, set it aside.

  3. 3

    In another pan, fry onions until golden brown, add ginger garlic paste, saute it.

  4. 4

    Add 1/2 tsp salt, 1/2 tsp turmeric powder, chilli powder, white pepper, black pepper. Mix well.

  5. 5

    Add blended tomatoes and yogurt. Cook on medium flame until oil seperates.

  6. 6

    Now add beef brain, mix well

  7. 7

    Add roasted cumin and Coriander seeds, garam masala, add water let it simmer on low flame for 10 minutes or until cooked.

  8. 8

    Garnish it with chopped fresh coriander and green chilli

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Sana Fatima
Sana Fatima @sanafatima
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